Dark Chocolate, with Mediterranean Salt

Valor

Total Energy

170

kcal

31.11

% from carbs

8.89

% from protein

60

% from fats

In 33 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Sodium, Na

65mg

2.8%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, with Mediterranean Salt

A typical serving 4 squares of Dark Chocolate, with Mediterranean Salt (33 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, with Mediterranean Salt depends on the ingredients and preparation method. On average, one serving 4 squares (33 grams) of Dark Chocolate, with Mediterranean Salt contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, with Mediterranean Salt depends on the ingredients exists in it. On average, 4 squares of Dark Chocolate, with Mediterranean Salt (about 33 grams) contains approximately 4 grams of protein.

On average, 4 squares (about 33 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 squares (about 33 grams) contains about 14 grams of carbohydrates.

Dark Chocolate, with Mediterranean Salt contains approximately 5 grams of fiber in 4 squares (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 4 squares Dark Chocolate, with Mediterranean Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.