Dark Chocolate with Whole Mediterranean Almonds

Valor

Total Energy

170

kcal

31.75

% from carbs

6.35

% from protein

61.9

% from fats

In 31 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Sodium, Na

10mg

0.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

0.9mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate with Whole Mediterranean Almonds

A typical serving 3 square pieces of Dark Chocolate with Whole Mediterranean Almonds (31 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate with Whole Mediterranean Almonds depends on the ingredients and preparation method. On average, one serving 3 square pieces (31 grams) of Dark Chocolate with Whole Mediterranean Almonds contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate with Whole Mediterranean Almonds depends on the ingredients exists in it. On average, 3 square pieces of Dark Chocolate with Whole Mediterranean Almonds (about 31 grams) contains approximately 3 grams of protein.

On average, 3 square pieces (about 31 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 square pieces (about 31 grams) contains about 15 grams of carbohydrates.

Dark Chocolate with Whole Mediterranean Almonds contains approximately 3 grams of fiber in 3 square pieces (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 square pieces Dark Chocolate with Whole Mediterranean Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.