Power Curls, Spicy Salsa

LesserEvil

Total Energy

130

kcal

44.8

% from carbs

19.2

% from protein

36

% from fats

In 28 g

% daily value


Total Fat

5g

7.7%


Saturated

0.5g

2.5%



Sodium, Na

240mg

10.4%


Potassium, K

96mg

2%


Total Carbohydrates

14g

5.1%


Fiber

0.5g

1.8%


Protein

6g

12%






Calcium, Ca

8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Curls, Spicy Salsa

A typical serving 14 curls of Power Curls, Spicy Salsa (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Curls, Spicy Salsa depends on the ingredients and preparation method. On average, one serving 14 curls (28 grams) of Power Curls, Spicy Salsa contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Curls, Spicy Salsa depends on the ingredients exists in it. On average, 14 curls of Power Curls, Spicy Salsa (about 28 grams) contains approximately 6 grams of protein.

On average, 14 curls (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 curls (about 28 grams) contains about 14 grams of carbohydrates.

Power Curls, Spicy Salsa contains approximately 0.5 grams of fiber in 14 curls (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 14 curls Power Curls, Spicy Salsa

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.