Clever Shia Seeds

Good Stuff

18

% from protein

8.15

% from carbs

8.15

% from fat

Clever Shia Seeds Nutrients FAQs

Nutrients

What is the calorie content of Clever Shia Seeds?

A typical serving 100 g (100 grams) of Clever Shia Seeds contains approximately 486 calories.

You can check the exact calorie content by logging Clever Shia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clever Shia Seeds have?

The amount of fat in Clever Shia Seeds depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Clever Shia Seeds contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clever Shia Seeds have?

The protein content in Clever Shia Seeds depends on the ingredients exists in it. On average, 100 g (100 grams) of Clever Shia Seeds contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Clever Shia Seeds, Download Nutribit app for healthier you!

How much sugar does a Clever Shia Seeds have?

On average, 100 g (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clever Shia Seeds.

How Much carbohydrates (carbs) is in Clever Shia Seeds?

The amount of carbohydrates (carbs) in Clever Shia Seeds depends on its serving size and preparation. On average, 100 g (100 grams) contains about 7.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clever Shia Seeds.

How Much Fiber is in Clever Shia Seeds?

Clever Shia Seeds contains approximately 34 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Clever Shia Seeds for healthier you!

What vitamins and minerals are in a Clever Shia Seeds?

Clever Shia Seeds contains following minerals:

  • Clever Shia Seeds has 160mg of Sodium, Na.

General

Does Clever Shia Seeds contain caffeine?

Clever Shia Seeds does not contain any caffeine.

Does Clever Shia Seeds contain alcohol?

Clever Shia Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clever Shia Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clever Shia Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clever Shia Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clever Shia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clever Shia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clever Shia Seeds for free?

Yes! Since Clever Shia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clever Shia Seeds with water tracking feature?

Nutribit automatically calculates the water content of Clever Shia Seeds and adds it to your daily hydration log. Simply log Clever Shia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clever Shia Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clever Shia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clever Shia Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clever Shia Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clever Shia Seeds

Protein in Clever Shia Seeds supports building and repairing tissues.

Builds and repairs tissues in Clever Shia Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Clever Shia Seeds supports immune function.

Supports immune function in Clever Shia Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Clever Shia Seeds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Clever Shia Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Clever Shia Seeds provides energy.

Provides energy in Clever Shia Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Clever Shia Seeds supports muscle growth and strength.

Supports muscle growth and strength in Clever Shia Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Clever Shia Seeds helps in weight management.

Helps in weight management in Clever Shia Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Clever Shia Seeds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Clever Shia Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Clever Shia Seeds supports bone health.

Supports bone health in Clever Shia Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Clever Shia Seeds improves skin, hair, and nails.

Improves skin, hair, and nails in Clever Shia Seeds is essential for the health and growth of hair, skin, and nails.

Protein in Clever Shia Seeds regulates blood sugar levels.

Regulates blood sugar levels in Clever Shia Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Clever Shia Seeds supports digestion.

Fiber in Clever Shia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Clever Shia Seeds supports heart health.

Soluble fiber in Clever Shia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Clever Shia Seeds aids in weight management.

Fiber-rich foods in Clever Shia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Clever Shia Seeds regulates blood sugar.

Fiber in Clever Shia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Clever Shia Seeds promotes gut health.

Fiber in Clever Shia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Clever Shia Seeds lowers the risk of colon cancer.

A high-fiber diet from Clever Shia Seeds is linked to a reduced risk of colon cancer.

Fiber in Clever Shia Seeds improves skin health.

Fiber in Clever Shia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Clever Shia Seeds helps lower blood pressure.

Adequate fiber in Clever Shia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Clever Shia Seeds boosts immune function.

Fiber in Clever Shia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Clever Shia Seeds reduces the risk of type 2 diabetes.

Fiber in Clever Shia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 486 calories?

The amount of exercise required to burn off 100 g Clever Shia Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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