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Smoked Jalapeno Pumpkin Seeds

Good Sense

170

kcal Energy

8.7%

% from carbs

17.5%

% from protein

73.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 15 g
23.1%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Potassium, K 217 mg
4.6%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 8 g
16%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 14 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Jalapeno Pumpkin Seeds

Nutrients

What is the calorie content of Smoked Jalapeno Pumpkin Seeds?

A typical serving 0.25 cup of Smoked Jalapeno Pumpkin Seeds (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Smoked Jalapeno Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Jalapeno Pumpkin Seeds have?

The amount of fat in Smoked Jalapeno Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Smoked Jalapeno Pumpkin Seeds contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Jalapeno Pumpkin Seeds have?

The protein content in Smoked Jalapeno Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup of Smoked Jalapeno Pumpkin Seeds (about 30 grams) contains approximately 8 grams of protein.

Is Smoked Jalapeno Pumpkin Seeds a good source of protein?

The protein content in Smoked Jalapeno Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup of Smoked Jalapeno Pumpkin Seeds (about 30 grams) contains approximately 8 grams of protein.

How much sugar does a Smoked Jalapeno Pumpkin Seeds have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoked Jalapeno Pumpkin Seeds contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoked Jalapeno Pumpkin Seeds?

On average, 0.25 cup (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Smoked Jalapeno Pumpkin Seeds?

Smoked Jalapeno Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoked Jalapeno Pumpkin Seeds?

Smoked Jalapeno Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoked Jalapeno Pumpkin Seeds suitable for vegans?

Smoked Jalapeno Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Jalapeno Pumpkin Seeds contain caffeine?

Smoked Jalapeno Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Jalapeno Pumpkin Seeds contain alcohol?

Smoked Jalapeno Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoked Jalapeno Pumpkin Seeds healthier?

Smoked Jalapeno Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoked Jalapeno Pumpkin Seeds in Nutribit?

Smoked Jalapeno Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoked Jalapeno Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Jalapeno Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Jalapeno Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Jalapeno Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Jalapeno Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Jalapeno Pumpkin Seeds for free?

Yes! Since Smoked Jalapeno Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Jalapeno Pumpkin Seeds with water tracking feature?

Nutribit automatically calculates the water content of Smoked Jalapeno Pumpkin Seeds and adds it to your daily hydration log. Simply log Smoked Jalapeno Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Jalapeno Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Jalapeno Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Jalapeno Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Jalapeno Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!