Layer Crunch, Waffle Dulce De Leche

Hershey's

Total Energy

200

kcal

44.44

% from carbs

5.56

% from protein

50

% from fats

In 40 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

50mg

2.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

70mg

Iron, Fe

1.3mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Layer Crunch, Waffle Dulce De Leche

A typical serving 2 pieces of Layer Crunch, Waffle Dulce De Leche (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Layer Crunch, Waffle Dulce De Leche depends on the ingredients and preparation method. On average, one serving 2 pieces (40 grams) of Layer Crunch, Waffle Dulce De Leche contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Layer Crunch, Waffle Dulce De Leche depends on the ingredients exists in it. On average, 2 pieces of Layer Crunch, Waffle Dulce De Leche (about 40 grams) contains approximately 3 grams of protein.

On average, 2 pieces (about 40 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 40 grams) contains about 24 grams of carbohydrates.

Layer Crunch, Waffle Dulce De Leche contains approximately 0.5 grams of fiber in 2 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 pieces Layer Crunch, Waffle Dulce De Leche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.