Salted Caramel Almonds

Jonny Almond Nut Company

7.33

% from protein

50.26

% from carbs

50.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
144
% Daily value*
Total Fat 7.2 g
11.1%
Saturated 0.6 g
3%
Sodium, Na 32 mg
1.4%
Potassium, K 112.8 mg
2.4%
Total Carbohydrates 19.2 g
7%
Fiber 1.6 g
5.7%
Sugars 16.8 g
33.6%
Protein 2.8 g
5.6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 41.6 mg
Iron 0.6 mg
Sugars, added 16 g

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Salted Caramel Almonds Nutrients FAQs

Nutrients

What is the calorie content of Salted Caramel Almonds?

A typical serving 2.5 oz (71 grams) of Salted Caramel Almonds contains approximately 360 calories.

You can check the exact calorie content by logging Salted Caramel Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Caramel Almonds have?

The amount of fat in Salted Caramel Almonds depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Salted Caramel Almonds contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Caramel Almonds have?

The protein content in Salted Caramel Almonds depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Salted Caramel Almonds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Caramel Almonds, Download Nutribit app for healthier you!

How much sugar does a Salted Caramel Almonds have?

On average, 2.5 oz (71 grams) contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Caramel Almonds.

How Much carbohydrates (carbs) is in Salted Caramel Almonds?

The amount of carbohydrates (carbs) in Salted Caramel Almonds depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Caramel Almonds.

How Much Fiber is in Salted Caramel Almonds?

Salted Caramel Almonds contains approximately 4 grams of fiber in 2.5 oz (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Caramel Almonds for healthier you!

What vitamins and minerals are in a Salted Caramel Almonds?

Salted Caramel Almonds contains following minerals:

  • Salted Caramel Almonds has 104mg of Calcium.
  • Salted Caramel Almonds has 80mg of Sodium, Na.
  • Salted Caramel Almonds has 282mg of Potassium, K.
  • Salted Caramel Almonds has 1.4mg of Iron.

General

Does Salted Caramel Almonds contain caffeine?

Salted Caramel Almonds does not contain any caffeine.

Does Salted Caramel Almonds contain alcohol?

Salted Caramel Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Caramel Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Caramel Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Caramel Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Caramel Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Caramel Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Caramel Almonds for free?

Yes! Since Salted Caramel Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Caramel Almonds with water tracking feature?

Nutribit automatically calculates the water content of Salted Caramel Almonds and adds it to your daily hydration log. Simply log Salted Caramel Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Caramel Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Caramel Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Caramel Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Caramel Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Caramel Almonds

Total Carbohydrates in Salted Caramel Almonds provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salted Caramel Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salted Caramel Almonds supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salted Caramel Almonds aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salted Caramel Almonds helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salted Caramel Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salted Caramel Almonds helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salted Caramel Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salted Caramel Almonds aids weight management by helping you feel full longer.

Fiber-rich carbs from Salted Caramel Almonds help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salted Caramel Almonds enhances brain function and helps improve memory and focus.

Glucose from Salted Caramel Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salted Caramel Almonds boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salted Caramel Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salted Caramel Almonds promotes gut health by feeding beneficial gut bacteria.

Fiber in Salted Caramel Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salted Caramel Almonds improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salted Caramel Almonds support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salted Caramel Almonds helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salted Caramel Almonds, help regulate blood pressure and reduce hypertension risk.

How to burn 360 calories?

The amount of exercise required to burn off 2.5 oz Salted Caramel Almonds

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0 steps

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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