Bar, Salted Caramel Nut

Optimal Health

Total Energy

200

kcal

47.96

% from carbs

32.61

% from protein

19.42

% from fats

In 55 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Sodium, Na

300mg

13%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

17g

34%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bar, Salted Caramel Nut

A typical serving 1 bar of Bar, Salted Caramel Nut (55 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bar, Salted Caramel Nut depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Bar, Salted Caramel Nut contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bar, Salted Caramel Nut depends on the ingredients exists in it. On average, 1 bar of Bar, Salted Caramel Nut (about 55 grams) contains approximately 17 grams of protein.

On average, 1 bar (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 25 grams of carbohydrates.

Bar, Salted Caramel Nut contains approximately 4 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Bar, Salted Caramel Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.