Fudge Graham

Zone Perfect

25.57

% from protein

45.66

% from carbs

45.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
220
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Cholesterol 5 mg
1.7%

Sodium, Na 180 mg
7.8%

Potassium, K 90 mg
1.9%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 17 g
34%

Protein 14 g
28%

Vitamin D 0 IU

Calcium 160 mg

Iron 2.5 mg

Sugars, added 16 g

Fudge Graham Nutrients FAQs

Nutrients

What is the calorie content of Fudge Graham?

A typical serving 1 bar (50 grams) of Fudge Graham contains approximately 220 calories.

You can check the exact calorie content by logging Fudge Graham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fudge Graham have?

The amount of fat in Fudge Graham depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Fudge Graham contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fudge Graham have?

The protein content in Fudge Graham depends on the ingredients exists in it. On average, 1 bar (50 grams) of Fudge Graham contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Fudge Graham, Download Nutribit app for healthier you!

How much sugar does a Fudge Graham have?

On average, 1 bar (50 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fudge Graham.

How Much carbohydrates (carbs) is in Fudge Graham?

The amount of carbohydrates (carbs) in Fudge Graham depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fudge Graham.

How Much Fiber is in Fudge Graham?

Fudge Graham contains approximately 2 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fudge Graham for healthier you!

What vitamins and minerals are in a Fudge Graham?

Fudge Graham contains following minerals:

  • Fudge Graham has 160mg of Calcium.
  • Fudge Graham has 180mg of Sodium, Na.
  • Fudge Graham has 90mg of Potassium, K.
  • Fudge Graham has 2.5mg of Iron.

General

Does Fudge Graham contain caffeine?

Fudge Graham does not contain any caffeine.

Does Fudge Graham contain alcohol?

Fudge Graham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fudge Graham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fudge Graham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fudge Graham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fudge Graham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fudge Graham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fudge Graham for free?

Yes! Since Fudge Graham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fudge Graham with water tracking feature?

Nutribit automatically calculates the water content of Fudge Graham and adds it to your daily hydration log. Simply log Fudge Graham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fudge Graham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fudge Graham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fudge Graham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fudge Graham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fudge Graham

Protein in Fudge Graham supports building and repairing tissues.

Builds and repairs tissues in Fudge Graham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fudge Graham supports immune function.

Supports immune function in Fudge Graham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fudge Graham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fudge Graham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fudge Graham provides energy.

Provides energy in Fudge Graham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fudge Graham supports muscle growth and strength.

Supports muscle growth and strength in Fudge Graham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fudge Graham helps in weight management.

Helps in weight management in Fudge Graham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fudge Graham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fudge Graham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fudge Graham supports bone health.

Supports bone health in Fudge Graham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fudge Graham improves skin, hair, and nails.

Improves skin, hair, and nails in Fudge Graham is essential for the health and growth of hair, skin, and nails.

Protein in Fudge Graham regulates blood sugar levels.

Regulates blood sugar levels in Fudge Graham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Fudge Graham supports bone health.

Calcium in Fudge Graham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fudge Graham supports muscle function.

Calcium in Fudge Graham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fudge Graham supports heart health.

Calcium in Fudge Graham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fudge Graham supports nerve transmission.

Calcium in Fudge Graham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fudge Graham supports blood clotting.

Calcium in Fudge Graham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fudge Graham supports hormonal secretion.

Calcium in Fudge Graham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fudge Graham supports weight management.

Calcium in Fudge Graham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fudge Graham supports dental health.

Calcium in Fudge Graham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fudge Graham supports blood pressure regulation.

Calcium in Fudge Graham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Fudge Graham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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