Fudge & Graham Bar
Lindora
33.9
% from protein40.68
% from carbs40.68
% from fatNutrition Facts
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Fudge & Graham Bar Nutrients FAQs
Nutrients
- Vitamin A:Fudge & Graham Bar has 500 IU of Vitamin A.
- Vitamin C:Fudge & Graham Bar has 6 mg of Vitamin C.
- Fudge & Graham Bar has 130mg of Calcium.
- Fudge & Graham Bar has 280mg of Sodium, Na.
- Fudge & Graham Bar has 4.5mg of Iron.
What is the calorie content of Fudge & Graham Bar?
A typical serving 1 bar (45 grams) of Fudge & Graham Bar contains approximately 160 calories.
You can check the exact calorie content by logging Fudge & Graham Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fudge & Graham Bar have?
The amount of fat in Fudge & Graham Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Fudge & Graham Bar contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fudge & Graham Bar have?
The protein content in Fudge & Graham Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Fudge & Graham Bar contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Fudge & Graham Bar, Download Nutribit app for healthier you!
How much sugar does a Fudge & Graham Bar have?
On average, 1 bar (45 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fudge & Graham Bar.
How Much carbohydrates (carbs) is in Fudge & Graham Bar?
The amount of carbohydrates (carbs) in Fudge & Graham Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fudge & Graham Bar.
How Much Fiber is in Fudge & Graham Bar?
Fudge & Graham Bar contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fudge & Graham Bar for healthier you!
What vitamins and minerals are in a Fudge & Graham Bar?
Vitamins in Fudge & Graham Bar:
Fudge & Graham Bar contains following minerals:
General
Does Fudge & Graham Bar contain caffeine?
Fudge & Graham Bar does not contain any caffeine.
Does Fudge & Graham Bar contain alcohol?
Fudge & Graham Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fudge & Graham Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fudge & Graham Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fudge & Graham Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fudge & Graham Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fudge & Graham Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fudge & Graham Bar for free?
Yes! Since Fudge & Graham Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fudge & Graham Bar with water tracking feature?
Nutribit automatically calculates the water content of Fudge & Graham Bar and adds it to your daily hydration log. Simply log Fudge & Graham Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fudge & Graham Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fudge & Graham Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fudge & Graham Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fudge & Graham Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fudge & Graham Bar
Protein in Fudge & Graham Bar supports building and repairing tissues.
Builds and repairs tissues in Fudge & Graham Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fudge & Graham Bar supports immune function.
Supports immune function in Fudge & Graham Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fudge & Graham Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fudge & Graham Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fudge & Graham Bar provides energy.
Provides energy in Fudge & Graham Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fudge & Graham Bar supports muscle growth and strength.
Supports muscle growth and strength in Fudge & Graham Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fudge & Graham Bar helps in weight management.
Helps in weight management in Fudge & Graham Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fudge & Graham Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fudge & Graham Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fudge & Graham Bar supports bone health.
Supports bone health in Fudge & Graham Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fudge & Graham Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Fudge & Graham Bar is essential for the health and growth of hair, skin, and nails.
Protein in Fudge & Graham Bar regulates blood sugar levels.
Regulates blood sugar levels in Fudge & Graham Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fudge & Graham Bar supports digestion.
Fiber in Fudge & Graham Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fudge & Graham Bar supports heart health.
Soluble fiber in Fudge & Graham Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fudge & Graham Bar aids in weight management.
Fiber-rich foods in Fudge & Graham Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fudge & Graham Bar regulates blood sugar.
Fiber in Fudge & Graham Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fudge & Graham Bar promotes gut health.
Fiber in Fudge & Graham Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fudge & Graham Bar lowers the risk of colon cancer.
A high-fiber diet from Fudge & Graham Bar is linked to a reduced risk of colon cancer.
Fiber in Fudge & Graham Bar improves skin health.
Fiber in Fudge & Graham Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fudge & Graham Bar helps lower blood pressure.
Adequate fiber in Fudge & Graham Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fudge & Graham Bar boosts immune function.
Fiber in Fudge & Graham Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fudge & Graham Bar reduces the risk of type 2 diabetes.
Fiber in Fudge & Graham Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Fudge & Graham Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.