Keto Shake Vanilla

Zone Perfect

18.69

% from protein

5.61

% from carbs

5.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
200
% Daily value*

Total Fat 18 g
27.7%

Saturated 17 g
85%

Cholesterol 10 mg
3.3%

Sodium, Na 150 mg
6.5%

Potassium, K 560 mg
11.9%

Total Carbohydrates 3 g
1.1%

Fiber 0.5 g
1.8%

Protein 10 g
20%

Calcium 250 mg

Sugars, added 0 g

Keto Shake Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Keto Shake Vanilla?

A typical serving 1 carton (325 grams) of Keto Shake Vanilla contains approximately 200 calories.

You can check the exact calorie content by logging Keto Shake Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Shake Vanilla have?

The amount of fat in Keto Shake Vanilla depends on the ingredients and preparation method. On average, one serving 1 carton (325 grams) of Keto Shake Vanilla contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Shake Vanilla have?

The protein content in Keto Shake Vanilla depends on the ingredients exists in it. On average, 1 carton (325 grams) of Keto Shake Vanilla contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Shake Vanilla, Download Nutribit app for healthier you!

How much sugar does a Keto Shake Vanilla have?

On average, 1 carton (325 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Shake Vanilla.

How Much carbohydrates (carbs) is in Keto Shake Vanilla?

The amount of carbohydrates (carbs) in Keto Shake Vanilla depends on its serving size and preparation. On average, 1 carton (325 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Shake Vanilla.

How Much Fiber is in Keto Shake Vanilla?

Keto Shake Vanilla contains approximately 0.5 grams of fiber in 1 carton (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Shake Vanilla for healthier you!

What vitamins and minerals are in a Keto Shake Vanilla?

Keto Shake Vanilla contains following minerals:

  • Keto Shake Vanilla has 250mg of Calcium.
  • Keto Shake Vanilla has 150mg of Sodium, Na.
  • Keto Shake Vanilla has 560mg of Potassium, K.

General

Does Keto Shake Vanilla contain caffeine?

Keto Shake Vanilla does not contain any caffeine.

Does Keto Shake Vanilla contain alcohol?

Keto Shake Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Shake Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Shake Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Shake Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Shake Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Shake Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Shake Vanilla for free?

Yes absolutely, Since Keto Shake Vanilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Shake Vanilla with water tracking feature?

Keto Shake Vanilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto Shake Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Shake Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Shake Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Shake Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Shake Vanilla

Protein in Keto Shake Vanilla supports building and repairing tissues.

Builds and repairs tissues in Keto Shake Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Shake Vanilla supports immune function.

Supports immune function in Keto Shake Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Shake Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Shake Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Shake Vanilla provides energy.

Provides energy in Keto Shake Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Shake Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Keto Shake Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Shake Vanilla helps in weight management.

Helps in weight management in Keto Shake Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Shake Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Shake Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Shake Vanilla supports bone health.

Supports bone health in Keto Shake Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto Shake Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Shake Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Keto Shake Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Keto Shake Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Keto Shake Vanilla supports bone health.

Calcium in Keto Shake Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Keto Shake Vanilla supports muscle function.

Calcium in Keto Shake Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Keto Shake Vanilla supports heart health.

Calcium in Keto Shake Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Keto Shake Vanilla supports nerve transmission.

Calcium in Keto Shake Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Keto Shake Vanilla supports blood clotting.

Calcium in Keto Shake Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Keto Shake Vanilla supports hormonal secretion.

Calcium in Keto Shake Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Keto Shake Vanilla supports weight management.

Calcium in Keto Shake Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Keto Shake Vanilla supports dental health.

Calcium in Keto Shake Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Keto Shake Vanilla supports blood pressure regulation.

Calcium in Keto Shake Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 carton Keto Shake Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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