Chocolate Marshmallow Shake

Zone Perfect

78.43

% from protein

15.69

% from carbs

15.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
13.6
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Cholesterol 2.3 mg
0.8%
Sodium, Na 25.5 mg
1.1%
Potassium, K 38.2 mg
0.8%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.2 g
0.6%
Sugars 0.2 g
0.4%
Protein 2.7 g
5.5%
Vitamin D 7.3 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 64.5 mg
Iron 0 mg
Sugars, added 0 g

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Chocolate Marshmallow Shake Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Marshmallow Shake?

A typical serving 11 fl oz (330 grams) of Chocolate Marshmallow Shake contains approximately 150 calories.

You can check the exact calorie content by logging Chocolate Marshmallow Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Marshmallow Shake have?

The amount of fat in Chocolate Marshmallow Shake depends on the ingredients and preparation method. On average, one serving 11 fl oz (330 grams) of Chocolate Marshmallow Shake contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Marshmallow Shake have?

The protein content in Chocolate Marshmallow Shake depends on the ingredients exists in it. On average, 11 fl oz (330 grams) of Chocolate Marshmallow Shake contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Marshmallow Shake, Download Nutribit app for healthier you!

How much sugar does a Chocolate Marshmallow Shake have?

On average, 11 fl oz (330 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Marshmallow Shake.

How Much carbohydrates (carbs) is in Chocolate Marshmallow Shake?

The amount of carbohydrates (carbs) in Chocolate Marshmallow Shake depends on its serving size and preparation. On average, 11 fl oz (330 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Marshmallow Shake.

How Much Fiber is in Chocolate Marshmallow Shake?

Chocolate Marshmallow Shake contains approximately 2 grams of fiber in 11 fl oz (330 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Marshmallow Shake for healthier you!

What vitamins and minerals are in a Chocolate Marshmallow Shake?

Vitamins in Chocolate Marshmallow Shake:

  • Vitamin D:Chocolate Marshmallow Shake has 80 IU of Vitamin D.

Chocolate Marshmallow Shake contains following minerals:

  • Chocolate Marshmallow Shake has 710mg of Calcium.
  • Chocolate Marshmallow Shake has 280mg of Sodium, Na.
  • Chocolate Marshmallow Shake has 420mg of Potassium, K.

General

Does Chocolate Marshmallow Shake contain caffeine?

Chocolate Marshmallow Shake does not contain any caffeine.

Does Chocolate Marshmallow Shake contain alcohol?

Chocolate Marshmallow Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Marshmallow Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Marshmallow Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Marshmallow Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Marshmallow Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Marshmallow Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Marshmallow Shake for free?

Yes! Since Chocolate Marshmallow Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Marshmallow Shake with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Marshmallow Shake and adds it to your daily hydration log. Simply log Chocolate Marshmallow Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Marshmallow Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Marshmallow Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Marshmallow Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Marshmallow Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Marshmallow Shake

Protein in Chocolate Marshmallow Shake supports building and repairing tissues.

Builds and repairs tissues in Chocolate Marshmallow Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Marshmallow Shake supports immune function.

Supports immune function in Chocolate Marshmallow Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Marshmallow Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Marshmallow Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Marshmallow Shake provides energy.

Provides energy in Chocolate Marshmallow Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Marshmallow Shake supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Marshmallow Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Marshmallow Shake helps in weight management.

Helps in weight management in Chocolate Marshmallow Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Marshmallow Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Marshmallow Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Marshmallow Shake supports bone health.

Supports bone health in Chocolate Marshmallow Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Marshmallow Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Marshmallow Shake is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Marshmallow Shake regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Marshmallow Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chocolate Marshmallow Shake supports bone health.

Calcium in Chocolate Marshmallow Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Marshmallow Shake supports muscle function.

Calcium in Chocolate Marshmallow Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Marshmallow Shake supports heart health.

Calcium in Chocolate Marshmallow Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Marshmallow Shake supports nerve transmission.

Calcium in Chocolate Marshmallow Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Marshmallow Shake supports blood clotting.

Calcium in Chocolate Marshmallow Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Marshmallow Shake supports hormonal secretion.

Calcium in Chocolate Marshmallow Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Marshmallow Shake supports weight management.

Calcium in Chocolate Marshmallow Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Marshmallow Shake supports dental health.

Calcium in Chocolate Marshmallow Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Marshmallow Shake supports blood pressure regulation.

Calcium in Chocolate Marshmallow Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 11 fl oz Chocolate Marshmallow Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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