Keto White Chocolate Coconut, Shake

Zone Perfect

19.51

% from protein

5.85

% from carbs

5.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
18.2
% Daily value*

Total Fat 1.5 g
2.4%

Saturated 1 g
5%

Cholesterol 0.9 mg
0.3%

Sodium, Na 12.7 mg
0.6%

Potassium, K 90.9 mg
1.9%

Total Carbohydrates 0.3 g
0.1%

Sugars 0.1 g
0.2%

Protein 0.9 g
1.8%

Vitamin D 0 IU

Calcium 40.9 mg

Iron 0 mg

Sugars, added 0 g

Keto White Chocolate Coconut, Shake Nutrients FAQs

Nutrients

What is the calorie content of Keto White Chocolate Coconut, Shake?

A typical serving 11 fl oz (325 grams) of Keto White Chocolate Coconut, Shake contains approximately 200 calories.

You can check the exact calorie content by logging Keto White Chocolate Coconut, Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto White Chocolate Coconut, Shake have?

The amount of fat in Keto White Chocolate Coconut, Shake depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Keto White Chocolate Coconut, Shake contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto White Chocolate Coconut, Shake have?

The protein content in Keto White Chocolate Coconut, Shake depends on the ingredients exists in it. On average, 11 fl oz (325 grams) of Keto White Chocolate Coconut, Shake contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Keto White Chocolate Coconut, Shake, Download Nutribit app for healthier you!

How much sugar does a Keto White Chocolate Coconut, Shake have?

On average, 11 fl oz (325 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto White Chocolate Coconut, Shake.

How Much carbohydrates (carbs) is in Keto White Chocolate Coconut, Shake?

The amount of carbohydrates (carbs) in Keto White Chocolate Coconut, Shake depends on its serving size and preparation. On average, 11 fl oz (325 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto White Chocolate Coconut, Shake.

How Much Fiber is in Keto White Chocolate Coconut, Shake?

Keto White Chocolate Coconut, Shake contains approximately 0 grams of fiber in 11 fl oz (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto White Chocolate Coconut, Shake for healthier you!

What vitamins and minerals are in a Keto White Chocolate Coconut, Shake?

Keto White Chocolate Coconut, Shake contains following minerals:

  • Keto White Chocolate Coconut, Shake has 450mg of Calcium.
  • Keto White Chocolate Coconut, Shake has 140mg of Sodium, Na.
  • Keto White Chocolate Coconut, Shake has 1000mg of Potassium, K.

General

Does Keto White Chocolate Coconut, Shake contain caffeine?

Keto White Chocolate Coconut, Shake does not contain any caffeine.

Does Keto White Chocolate Coconut, Shake contain alcohol?

Keto White Chocolate Coconut, Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto White Chocolate Coconut, Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto White Chocolate Coconut, Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto White Chocolate Coconut, Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto White Chocolate Coconut, Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto White Chocolate Coconut, Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto White Chocolate Coconut, Shake for free?

Yes! Since Keto White Chocolate Coconut, Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto White Chocolate Coconut, Shake with water tracking feature?

Nutribit automatically calculates the water content of Keto White Chocolate Coconut, Shake and adds it to your daily hydration log. Simply log Keto White Chocolate Coconut, Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto White Chocolate Coconut, Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto White Chocolate Coconut, Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto White Chocolate Coconut, Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto White Chocolate Coconut, Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto White Chocolate Coconut, Shake

Calcium and Potassium, K in Keto White Chocolate Coconut, Shake supports bone health.

  • Calcium in Keto White Chocolate Coconut, Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Keto White Chocolate Coconut, Shake helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Keto White Chocolate Coconut, Shake supports muscle function.

  • Calcium in Keto White Chocolate Coconut, Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Keto White Chocolate Coconut, Shake plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Keto White Chocolate Coconut, Shake supports building and repairing tissues.

Builds and repairs tissues in Keto White Chocolate Coconut, Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto White Chocolate Coconut, Shake supports immune function.

Supports immune function in Keto White Chocolate Coconut, Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto White Chocolate Coconut, Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto White Chocolate Coconut, Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto White Chocolate Coconut, Shake provides energy.

Provides energy in Keto White Chocolate Coconut, Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto White Chocolate Coconut, Shake supports muscle growth and strength.

Supports muscle growth and strength in Keto White Chocolate Coconut, Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto White Chocolate Coconut, Shake helps in weight management.

Helps in weight management in Keto White Chocolate Coconut, Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto White Chocolate Coconut, Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto White Chocolate Coconut, Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto White Chocolate Coconut, Shake supports bone health.

Supports bone health in Keto White Chocolate Coconut, Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto White Chocolate Coconut, Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Keto White Chocolate Coconut, Shake is essential for the health and growth of hair, skin, and nails.

Protein in Keto White Chocolate Coconut, Shake regulates blood sugar levels.

Regulates blood sugar levels in Keto White Chocolate Coconut, Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Keto White Chocolate Coconut, Shake supports heart health.

Calcium in Keto White Chocolate Coconut, Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Keto White Chocolate Coconut, Shake supports nerve transmission.

Calcium in Keto White Chocolate Coconut, Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Keto White Chocolate Coconut, Shake supports blood clotting.

Calcium in Keto White Chocolate Coconut, Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Keto White Chocolate Coconut, Shake supports hormonal secretion.

Calcium in Keto White Chocolate Coconut, Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Keto White Chocolate Coconut, Shake supports weight management.

Calcium in Keto White Chocolate Coconut, Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Keto White Chocolate Coconut, Shake supports dental health.

Calcium in Keto White Chocolate Coconut, Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Keto White Chocolate Coconut, Shake supports blood pressure regulation.

Calcium in Keto White Chocolate Coconut, Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Keto White Chocolate Coconut, Shake supports heart health.

Supports Heart Health in Keto White Chocolate Coconut, Shake helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Keto White Chocolate Coconut, Shake supports fluid balance.

Fluid Balance in Keto White Chocolate Coconut, Shake helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Keto White Chocolate Coconut, Shake supports nerve function.

Nerve Function in Keto White Chocolate Coconut, Shake is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Keto White Chocolate Coconut, Shake reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Keto White Chocolate Coconut, Shake may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Keto White Chocolate Coconut, Shake helps regulate blood sugar.

Regulates Blood Sugar in Keto White Chocolate Coconut, Shake helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Keto White Chocolate Coconut, Shake reduces water retention.

Reduces Water Retention in Keto White Chocolate Coconut, Shake helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Keto White Chocolate Coconut, Shake helps reduce hypertension.

Adequate Reduces Hypertension in Keto White Chocolate Coconut, Shake intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 200 calories?

The amount of exercise required to burn off 11 fl oz Keto White Chocolate Coconut, Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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