Protein Powder, Fruity Cereal

Zone Perfect

77.67

% from protein

7.77

% from carbs

7.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.5 g(20g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.5 g
2.5%

Cholesterol 25 mg
8.3%

Sodium, Na 75 mg
3.3%

Potassium, K 90 mg
1.9%

Total Carbohydrates 1.5 g
0.5%

Sugars 1.5 g
3%

Protein 15 g
30%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 175 mg

Iron 2.3 mg

Sugars, added 0 g

Protein Powder, Fruity Cereal Nutrients FAQs

Nutrients

What is the calorie content of Protein Powder, Fruity Cereal?

A typical serving 2 scoops (39 grams) of Protein Powder, Fruity Cereal contains approximately 160 calories.

You can check the exact calorie content by logging Protein Powder, Fruity Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Powder, Fruity Cereal have?

The amount of fat in Protein Powder, Fruity Cereal depends on the ingredients and preparation method. On average, one serving 2 scoops (39 grams) of Protein Powder, Fruity Cereal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Powder, Fruity Cereal have?

The protein content in Protein Powder, Fruity Cereal depends on the ingredients exists in it. On average, 2 scoops (39 grams) of Protein Powder, Fruity Cereal contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Powder, Fruity Cereal, Download Nutribit app for healthier you!

How much sugar does a Protein Powder, Fruity Cereal have?

On average, 2 scoops (39 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Powder, Fruity Cereal.

How Much carbohydrates (carbs) is in Protein Powder, Fruity Cereal?

The amount of carbohydrates (carbs) in Protein Powder, Fruity Cereal depends on its serving size and preparation. On average, 2 scoops (39 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Powder, Fruity Cereal.

How Much Fiber is in Protein Powder, Fruity Cereal?

Protein Powder, Fruity Cereal contains approximately 0 grams of fiber in 2 scoops (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Powder, Fruity Cereal for healthier you!

What vitamins and minerals are in a Protein Powder, Fruity Cereal?

Vitamins in Protein Powder, Fruity Cereal:

  • Vitamin D:Protein Powder, Fruity Cereal has 400 IU of Vitamin D.

Protein Powder, Fruity Cereal contains following minerals:

  • Protein Powder, Fruity Cereal has 350mg of Calcium.
  • Protein Powder, Fruity Cereal has 150mg of Sodium, Na.
  • Protein Powder, Fruity Cereal has 180mg of Potassium, K.
  • Protein Powder, Fruity Cereal has 4.5mg of Iron.

General

Does Protein Powder, Fruity Cereal contain caffeine?

Protein Powder, Fruity Cereal does not contain any caffeine.

Does Protein Powder, Fruity Cereal contain alcohol?

Protein Powder, Fruity Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Powder, Fruity Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Powder, Fruity Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Powder, Fruity Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Powder, Fruity Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Powder, Fruity Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Powder, Fruity Cereal for free?

Yes! Since Protein Powder, Fruity Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Powder, Fruity Cereal with water tracking feature?

Nutribit automatically calculates the water content of Protein Powder, Fruity Cereal and adds it to your daily hydration log. Simply log Protein Powder, Fruity Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Powder, Fruity Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Powder, Fruity Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Powder, Fruity Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Powder, Fruity Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Powder, Fruity Cereal

Protein and Vitamin D in Protein Powder, Fruity Cereal supports bone health.

  • Protein in Protein Powder, Fruity Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Protein Powder, Fruity Cereal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Protein Powder, Fruity Cereal supports building and repairing tissues.

Builds and repairs tissues in Protein Powder, Fruity Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Powder, Fruity Cereal supports immune function.

Supports immune function in Protein Powder, Fruity Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Powder, Fruity Cereal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Powder, Fruity Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Powder, Fruity Cereal provides energy.

Provides energy in Protein Powder, Fruity Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Powder, Fruity Cereal supports muscle growth and strength.

Supports muscle growth and strength in Protein Powder, Fruity Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Powder, Fruity Cereal helps in weight management.

Helps in weight management in Protein Powder, Fruity Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Powder, Fruity Cereal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Powder, Fruity Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Powder, Fruity Cereal improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Powder, Fruity Cereal is essential for the health and growth of hair, skin, and nails.

Protein in Protein Powder, Fruity Cereal regulates blood sugar levels.

Regulates blood sugar levels in Protein Powder, Fruity Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Protein Powder, Fruity Cereal boosts the immune system

Vitamin D in Protein Powder, Fruity Cereal enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Powder, Fruity Cereal improves muscle function

Vitamin D in Protein Powder, Fruity Cereal is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Powder, Fruity Cereal promotes cardiovascular health

Vitamin D in Protein Powder, Fruity Cereal may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Powder, Fruity Cereal reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Powder, Fruity Cereal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Powder, Fruity Cereal supports mental health

Vitamin D in Protein Powder, Fruity Cereal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Powder, Fruity Cereal aids in weight management

Studies suggest Vitamin D in Protein Powder, Fruity Cereal may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Powder, Fruity Cereal improves insulin sensitivity

Vitamin D in Protein Powder, Fruity Cereal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Powder, Fruity Cereal supports prenatal health

Vitamin D in Protein Powder, Fruity Cereal is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Protein Powder, Fruity Cereal supports bone health.

Calcium in Protein Powder, Fruity Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Powder, Fruity Cereal supports muscle function.

Calcium in Protein Powder, Fruity Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Powder, Fruity Cereal supports heart health.

Calcium in Protein Powder, Fruity Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Powder, Fruity Cereal supports nerve transmission.

Calcium in Protein Powder, Fruity Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Powder, Fruity Cereal supports blood clotting.

Calcium in Protein Powder, Fruity Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Powder, Fruity Cereal supports hormonal secretion.

Calcium in Protein Powder, Fruity Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Powder, Fruity Cereal supports weight management.

Calcium in Protein Powder, Fruity Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Powder, Fruity Cereal supports dental health.

Calcium in Protein Powder, Fruity Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Powder, Fruity Cereal supports blood pressure regulation.

Calcium in Protein Powder, Fruity Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 2 scoops Protein Powder, Fruity Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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