Promises Protein Powder, Fruity Cereal

Olympus

Total Energy

130

kcal

15.5

% from carbs

77.52

% from protein

6.98

% from fats

In 34.7 g

% daily value

Total Fat

1g

1.5%

Cholesterol

30mg

10%

Sodium, Na

170mg

7.4%

Potassium, K

161mg

3.4%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

248mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Promises Protein Powder, Fruity Cereal

A typical serving 1 scoop of Promises Protein Powder, Fruity Cereal (34.67 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Promises Protein Powder, Fruity Cereal depends on the ingredients and preparation method. On average, one serving 1 scoop (34.67 grams) of Promises Protein Powder, Fruity Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Promises Protein Powder, Fruity Cereal depends on the ingredients exists in it. On average, 1 scoop of Promises Protein Powder, Fruity Cereal (about 34.67 grams) contains approximately 25 grams of protein.

On average, 1 scoop (about 34.67 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 34.67 grams) contains about 5 grams of carbohydrates.

Promises Protein Powder, Fruity Cereal contains approximately 0 grams of fiber in 1 scoop (about 34.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Promises Protein Powder, Fruity Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.