Fresh Smoothie Mix
Hanover
3.91
% from protein93.89
% from carbs93.89
% from fatNutrition Facts
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Ideal Protein
Fresh Smoothie Mix Nutrients FAQs
Nutrients
- Vitamin A:Fresh Smoothie Mix has 500 IU of Vitamin A.
- Vitamin C:Fresh Smoothie Mix has 15 mg of Vitamin C.
- Fresh Smoothie Mix has 26mg of Calcium.
- Fresh Smoothie Mix has 0.72mg of Iron.
What is the calorie content of Fresh Smoothie Mix?
A typical serving 227 g (227 grams) of Fresh Smoothie Mix contains approximately 190 calories.
You can check the exact calorie content by logging Fresh Smoothie Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Smoothie Mix have?
The amount of fat in Fresh Smoothie Mix depends on the ingredients and preparation method. On average, one serving 227 g (227 grams) of Fresh Smoothie Mix contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Smoothie Mix have?
The protein content in Fresh Smoothie Mix depends on the ingredients exists in it. On average, 227 g (227 grams) of Fresh Smoothie Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Smoothie Mix, Download Nutribit app for healthier you!
How much sugar does a Fresh Smoothie Mix have?
On average, 227 g (227 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Smoothie Mix.
How Much carbohydrates (carbs) is in Fresh Smoothie Mix?
The amount of carbohydrates (carbs) in Fresh Smoothie Mix depends on its serving size and preparation. On average, 227 g (227 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Smoothie Mix.
How Much Fiber is in Fresh Smoothie Mix?
Fresh Smoothie Mix contains approximately 5 grams of fiber in 227 g (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Smoothie Mix for healthier you!
What vitamins and minerals are in a Fresh Smoothie Mix?
Vitamins in Fresh Smoothie Mix:
Fresh Smoothie Mix contains following minerals:
General
Does Fresh Smoothie Mix contain caffeine?
Fresh Smoothie Mix does not contain any caffeine.
Does Fresh Smoothie Mix contain alcohol?
Fresh Smoothie Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Smoothie Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Smoothie Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Smoothie Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Smoothie Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Smoothie Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Smoothie Mix for free?
Yes! Since Fresh Smoothie Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Smoothie Mix with water tracking feature?
Nutribit automatically calculates the water content of Fresh Smoothie Mix and adds it to your daily hydration log. Simply log Fresh Smoothie Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Smoothie Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Smoothie Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Smoothie Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Smoothie Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Smoothie Mix
Total Carbohydrates in Fresh Smoothie Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Smoothie Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Smoothie Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Smoothie Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Smoothie Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Smoothie Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Smoothie Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Smoothie Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Smoothie Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Smoothie Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Smoothie Mix enhances brain function and helps improve memory and focus.
Glucose from Fresh Smoothie Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Smoothie Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Smoothie Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Smoothie Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Smoothie Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Smoothie Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Smoothie Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Smoothie Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Smoothie Mix, help regulate blood pressure and reduce hypertension risk.
Fiber in Fresh Smoothie Mix supports digestion.
Fiber in Fresh Smoothie Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Smoothie Mix supports heart health.
Soluble fiber in Fresh Smoothie Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Smoothie Mix aids in weight management.
Fiber-rich foods in Fresh Smoothie Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Smoothie Mix regulates blood sugar.
Fiber in Fresh Smoothie Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Smoothie Mix promotes gut health.
Fiber in Fresh Smoothie Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Smoothie Mix lowers the risk of colon cancer.
A high-fiber diet from Fresh Smoothie Mix is linked to a reduced risk of colon cancer.
Fiber in Fresh Smoothie Mix improves skin health.
Fiber in Fresh Smoothie Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Smoothie Mix helps lower blood pressure.
Adequate fiber in Fresh Smoothie Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Smoothie Mix boosts immune function.
Fiber in Fresh Smoothie Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Smoothie Mix reduces the risk of type 2 diabetes.
Fiber in Fresh Smoothie Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 227 g Fresh Smoothie Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.