Fresh Smoothie Mix Berry & Beet Blush
Hanover
10.81
% from protein89.19
% from carbs89.19
% from fatNutrition Facts
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Fresh Smoothie Mix Berry & Beet Blush Nutrients FAQs
Nutrients
- Vitamin A:Fresh Smoothie Mix Berry & Beet Blush has 100 IU of Vitamin A.
- Vitamin C:Fresh Smoothie Mix Berry & Beet Blush has 30 mg of Vitamin C.
- Fresh Smoothie Mix Berry & Beet Blush has 52mg of Calcium.
- Fresh Smoothie Mix Berry & Beet Blush has 70mg of Sodium, Na.
- Fresh Smoothie Mix Berry & Beet Blush has 520mg of Potassium, K.
- Fresh Smoothie Mix Berry & Beet Blush has 1.8mg of Iron.
What is the calorie content of Fresh Smoothie Mix Berry & Beet Blush?
A typical serving 227 g (227 grams) of Fresh Smoothie Mix Berry & Beet Blush contains approximately 140 calories.
You can check the exact calorie content by logging Fresh Smoothie Mix Berry & Beet Blush in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Smoothie Mix Berry & Beet Blush have?
The amount of fat in Fresh Smoothie Mix Berry & Beet Blush depends on the ingredients and preparation method. On average, one serving 227 g (227 grams) of Fresh Smoothie Mix Berry & Beet Blush contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Smoothie Mix Berry & Beet Blush have?
The protein content in Fresh Smoothie Mix Berry & Beet Blush depends on the ingredients exists in it. On average, 227 g (227 grams) of Fresh Smoothie Mix Berry & Beet Blush contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Smoothie Mix Berry & Beet Blush, Download Nutribit app for healthier you!
How much sugar does a Fresh Smoothie Mix Berry & Beet Blush have?
On average, 227 g (227 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Smoothie Mix Berry & Beet Blush.
How Much carbohydrates (carbs) is in Fresh Smoothie Mix Berry & Beet Blush?
The amount of carbohydrates (carbs) in Fresh Smoothie Mix Berry & Beet Blush depends on its serving size and preparation. On average, 227 g (227 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Smoothie Mix Berry & Beet Blush.
How Much Fiber is in Fresh Smoothie Mix Berry & Beet Blush?
Fresh Smoothie Mix Berry & Beet Blush contains approximately 8 grams of fiber in 227 g (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Smoothie Mix Berry & Beet Blush for healthier you!
What vitamins and minerals are in a Fresh Smoothie Mix Berry & Beet Blush?
Vitamins in Fresh Smoothie Mix Berry & Beet Blush:
Fresh Smoothie Mix Berry & Beet Blush contains following minerals:
General
Does Fresh Smoothie Mix Berry & Beet Blush contain caffeine?
Fresh Smoothie Mix Berry & Beet Blush does not contain any caffeine.
Does Fresh Smoothie Mix Berry & Beet Blush contain alcohol?
Fresh Smoothie Mix Berry & Beet Blush does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Smoothie Mix Berry & Beet Blush?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Smoothie Mix Berry & Beet Blush and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Smoothie Mix Berry & Beet Blush quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Smoothie Mix Berry & Beet Blush in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Smoothie Mix Berry & Beet Blush and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Smoothie Mix Berry & Beet Blush for free?
Yes! Since Fresh Smoothie Mix Berry & Beet Blush contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Smoothie Mix Berry & Beet Blush with water tracking feature?
Nutribit automatically calculates the water content of Fresh Smoothie Mix Berry & Beet Blush and adds it to your daily hydration log. Simply log Fresh Smoothie Mix Berry & Beet Blush in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Smoothie Mix Berry & Beet Blush as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Smoothie Mix Berry & Beet Blush and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Smoothie Mix Berry & Beet Blush nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Smoothie Mix Berry & Beet Blush data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Smoothie Mix Berry & Beet Blush
Fiber in Fresh Smoothie Mix Berry & Beet Blush supports digestion.
Fiber in Fresh Smoothie Mix Berry & Beet Blush aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Smoothie Mix Berry & Beet Blush supports heart health.
Soluble fiber in Fresh Smoothie Mix Berry & Beet Blush can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Smoothie Mix Berry & Beet Blush aids in weight management.
Fiber-rich foods in Fresh Smoothie Mix Berry & Beet Blush increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Smoothie Mix Berry & Beet Blush regulates blood sugar.
Fiber in Fresh Smoothie Mix Berry & Beet Blush helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Smoothie Mix Berry & Beet Blush promotes gut health.
Fiber in Fresh Smoothie Mix Berry & Beet Blush acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Smoothie Mix Berry & Beet Blush lowers the risk of colon cancer.
A high-fiber diet from Fresh Smoothie Mix Berry & Beet Blush is linked to a reduced risk of colon cancer.
Fiber in Fresh Smoothie Mix Berry & Beet Blush improves skin health.
Fiber in Fresh Smoothie Mix Berry & Beet Blush helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Smoothie Mix Berry & Beet Blush helps lower blood pressure.
Adequate fiber in Fresh Smoothie Mix Berry & Beet Blush may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Smoothie Mix Berry & Beet Blush boosts immune function.
Fiber in Fresh Smoothie Mix Berry & Beet Blush supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Smoothie Mix Berry & Beet Blush reduces the risk of type 2 diabetes.
Fiber in Fresh Smoothie Mix Berry & Beet Blush can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 227 g Fresh Smoothie Mix Berry & Beet Blush
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.