Seafood Flavored Soup

Nong Shim

Total Energy

500

kcal

65.73

% from carbs

7.21

% from protein

27.05

% from fats

In 120 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Trans Fats

0.1g

Sodium, Na

1460mg

63.5%

Total Carbohydrates

82g

29.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

40mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Flavored Soup

A typical serving 1 bag of Seafood Flavored Soup (120 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Flavored Soup depends on the ingredients and preparation method. On average, one serving 1 bag (120 grams) of Seafood Flavored Soup contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Flavored Soup depends on the ingredients exists in it. On average, 1 bag of Seafood Flavored Soup (about 120 grams) contains approximately 9 grams of protein.

On average, 1 bag (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 120 grams) contains about 82 grams of carbohydrates.

Seafood Flavored Soup contains approximately 1 grams of fiber in 1 bag (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 bag Seafood Flavored Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.