Celery hearts

Earthbound Farm

Total Energy

16.2

kcal

72.29

% from carbs

16.87

% from protein

10.84

% from fats

In 101 g

% daily value

Total Fat

0.2g

0.3%

Sodium, Na

80.8mg

3.5%

Total Carbohydrates

3g

1.1%

Fiber

1.6g

5.8%

Sugars

1.4g

2.7%

Protein

0.7g

1.4%

Calcium, Ca

52.5mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Celery hearts

A typical serving 1 cup chopped of Celery hearts (101 grams) contains approximately 16.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Celery hearts depends on the ingredients and preparation method. On average, one serving 1 cup chopped (101 grams) of Celery hearts contains approximately 0.17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Celery hearts depends on the ingredients exists in it. On average, 1 cup chopped of Celery hearts (about 101 grams) contains approximately 0.7 grams of protein.

On average, 1 cup chopped (about 101 grams) contains about 1.35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup chopped (about 101 grams) contains about 3 grams of carbohydrates.

Celery hearts contains approximately 1.62 grams of fiber in 1 cup chopped (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 16 calories?

The amount of exercise required to burn off 1 cup chopped Celery hearts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.