Crust, Pizza Parlor

Kontos

Total Energy

210

kcal

66.67

% from carbs

16.67

% from protein

16.67

% from fats

In 79 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

310mg

13.5%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

104mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crust, Pizza Parlor

A typical serving 1 pizza crust of Crust, Pizza Parlor (79 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crust, Pizza Parlor depends on the ingredients and preparation method. On average, one serving 1 pizza crust (79 grams) of Crust, Pizza Parlor contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crust, Pizza Parlor depends on the ingredients exists in it. On average, 1 pizza crust of Crust, Pizza Parlor (about 79 grams) contains approximately 9 grams of protein.

On average, 1 pizza crust (about 79 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza crust (about 79 grams) contains about 36 grams of carbohydrates.

Crust, Pizza Parlor contains approximately 4 grams of fiber in 1 pizza crust (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 pizza crust Crust, Pizza Parlor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.