Pizza Parlor Crust

Kontos

Total Energy

220

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 79 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

400mg

17.4%

Potassium, K

119mg

2.5%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

95mg

Iron, Fe

3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza Parlor Crust

A typical serving 1 flatbread of Pizza Parlor Crust (79 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza Parlor Crust depends on the ingredients and preparation method. On average, one serving 1 flatbread (79 grams) of Pizza Parlor Crust contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza Parlor Crust depends on the ingredients exists in it. On average, 1 flatbread of Pizza Parlor Crust (about 79 grams) contains approximately 8 grams of protein.

On average, 1 flatbread (about 79 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread (about 79 grams) contains about 40 grams of carbohydrates.

Pizza Parlor Crust contains approximately 3 grams of fiber in 1 flatbread (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 flatbread Pizza Parlor Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.