Personal Pizza Crust
Kontos
13.76
% from protein68.82
% from carbs68.82
% from fatNutrition Facts
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Personal Pizza Crust Nutrients FAQs
Nutrients
- Personal Pizza Crust has 104mg of Calcium.
- Personal Pizza Crust has 370mg of Sodium, Na.
- Personal Pizza Crust has 1.44mg of Iron.
What is the calorie content of Personal Pizza Crust?
A typical serving 1 pizza crust (79 grams) of Personal Pizza Crust contains approximately 230 calories.
You can check the exact calorie content by logging Personal Pizza Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Personal Pizza Crust have?
The amount of fat in Personal Pizza Crust depends on the ingredients and preparation method. On average, one serving 1 pizza crust (79 grams) of Personal Pizza Crust contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Personal Pizza Crust have?
The protein content in Personal Pizza Crust depends on the ingredients exists in it. On average, 1 pizza crust (79 grams) of Personal Pizza Crust contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Personal Pizza Crust, Download Nutribit app for healthier you!
How much sugar does a Personal Pizza Crust have?
On average, 1 pizza crust (79 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Personal Pizza Crust.
How Much carbohydrates (carbs) is in Personal Pizza Crust?
The amount of carbohydrates (carbs) in Personal Pizza Crust depends on its serving size and preparation. On average, 1 pizza crust (79 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Personal Pizza Crust.
How Much Fiber is in Personal Pizza Crust?
Personal Pizza Crust contains approximately 1 grams of fiber in 1 pizza crust (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Personal Pizza Crust for healthier you!
What vitamins and minerals are in a Personal Pizza Crust?
Personal Pizza Crust contains following minerals:
General
Does Personal Pizza Crust contain caffeine?
Personal Pizza Crust does not contain any caffeine.
Does Personal Pizza Crust contain alcohol?
Personal Pizza Crust does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Personal Pizza Crust?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Personal Pizza Crust and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Personal Pizza Crust quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Personal Pizza Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Personal Pizza Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Personal Pizza Crust for free?
Yes! Since Personal Pizza Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Personal Pizza Crust with water tracking feature?
Nutribit automatically calculates the water content of Personal Pizza Crust and adds it to your daily hydration log. Simply log Personal Pizza Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Personal Pizza Crust as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Personal Pizza Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Personal Pizza Crust nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Personal Pizza Crust data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Personal Pizza Crust
Protein in Personal Pizza Crust supports building and repairing tissues.
Builds and repairs tissues in Personal Pizza Crust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Personal Pizza Crust supports immune function.
Supports immune function in Personal Pizza Crust is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Personal Pizza Crust helps regulate enzymes and hormones.
Regulates enzymes and hormones in Personal Pizza Crust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Personal Pizza Crust provides energy.
Provides energy in Personal Pizza Crust can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Personal Pizza Crust supports muscle growth and strength.
Supports muscle growth and strength in Personal Pizza Crust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Personal Pizza Crust helps in weight management.
Helps in weight management in Personal Pizza Crust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Personal Pizza Crust aids in the production of hemoglobin.
Aids in the production of hemoglobin in Personal Pizza Crust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Personal Pizza Crust supports bone health.
Supports bone health in Personal Pizza Crust plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Personal Pizza Crust improves skin, hair, and nails.
Improves skin, hair, and nails in Personal Pizza Crust is essential for the health and growth of hair, skin, and nails.
Protein in Personal Pizza Crust regulates blood sugar levels.
Regulates blood sugar levels in Personal Pizza Crust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Personal Pizza Crust supports fluid balance.
Maintains Fluid Balance in Personal Pizza Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Personal Pizza Crust supports nerve function.
Supports Nerve Function in Personal Pizza Crust helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Personal Pizza Crust helps regulate blood pressure.
Regulates Blood Pressure in Personal Pizza Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Personal Pizza Crust supports muscle function.
Aids Muscle Function in Personal Pizza Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Personal Pizza Crust aids nutrient absorption.
Improves Nutrient Absorption in Personal Pizza Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Personal Pizza Crust helps balance pH levels.
Balances pH Levels in Personal Pizza Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Personal Pizza Crust supports bone health.
Supports Bone Health in Personal Pizza Crust helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 pizza crust Personal Pizza Crust
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.