White Chicken Chili with Beans Soup

Culinary Circle

28.57

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
170
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Cholesterol 15 mg
5%

Sodium, Na 1510 mg
65.7%

Total Carbohydrates 21 g
7.6%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin A 1750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 12 mg

Calcium 104 mg

Iron 1.8 mg

White Chicken Chili with Beans Soup Nutrients FAQs

Nutrients

What is the calorie content of White Chicken Chili with Beans Soup?

A typical serving 1 cup (245 grams) of White Chicken Chili with Beans Soup contains approximately 170 calories.

You can check the exact calorie content by logging White Chicken Chili with Beans Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chicken Chili with Beans Soup have?

The amount of fat in White Chicken Chili with Beans Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of White Chicken Chili with Beans Soup contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chicken Chili with Beans Soup have?

The protein content in White Chicken Chili with Beans Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of White Chicken Chili with Beans Soup contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from White Chicken Chili with Beans Soup, Download Nutribit app for healthier you!

How much sugar does a White Chicken Chili with Beans Soup have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chicken Chili with Beans Soup.

How Much carbohydrates (carbs) is in White Chicken Chili with Beans Soup?

The amount of carbohydrates (carbs) in White Chicken Chili with Beans Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chicken Chili with Beans Soup.

How Much Fiber is in White Chicken Chili with Beans Soup?

White Chicken Chili with Beans Soup contains approximately 5 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chicken Chili with Beans Soup for healthier you!

What vitamins and minerals are in a White Chicken Chili with Beans Soup?

Vitamins in White Chicken Chili with Beans Soup:

  • Vitamin A:White Chicken Chili with Beans Soup has 1750 IU of Vitamin A.
  • Vitamin C:White Chicken Chili with Beans Soup has 12 mg of Vitamin C.

White Chicken Chili with Beans Soup contains following minerals:

  • White Chicken Chili with Beans Soup has 104mg of Calcium.
  • White Chicken Chili with Beans Soup has 1510mg of Sodium, Na.
  • White Chicken Chili with Beans Soup has 1.8mg of Iron.

General

Does White Chicken Chili with Beans Soup contain caffeine?

White Chicken Chili with Beans Soup does not contain any caffeine.

Does White Chicken Chili with Beans Soup contain alcohol?

White Chicken Chili with Beans Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chicken Chili with Beans Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chicken Chili with Beans Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chicken Chili with Beans Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chicken Chili with Beans Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chicken Chili with Beans Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chicken Chili with Beans Soup for free?

Yes! Since White Chicken Chili with Beans Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chicken Chili with Beans Soup with water tracking feature?

Nutribit automatically calculates the water content of White Chicken Chili with Beans Soup and adds it to your daily hydration log. Simply log White Chicken Chili with Beans Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chicken Chili with Beans Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chicken Chili with Beans Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chicken Chili with Beans Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chicken Chili with Beans Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chicken Chili with Beans Soup

Protein and Vitamin A in White Chicken Chili with Beans Soup supports bone health.

  • Protein in White Chicken Chili with Beans Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in White Chicken Chili with Beans Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in White Chicken Chili with Beans Soup supports building and repairing tissues.

Builds and repairs tissues in White Chicken Chili with Beans Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Chicken Chili with Beans Soup supports immune function.

Supports immune function in White Chicken Chili with Beans Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Chicken Chili with Beans Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Chicken Chili with Beans Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Chicken Chili with Beans Soup provides energy.

Provides energy in White Chicken Chili with Beans Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Chicken Chili with Beans Soup supports muscle growth and strength.

Supports muscle growth and strength in White Chicken Chili with Beans Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Chicken Chili with Beans Soup helps in weight management.

Helps in weight management in White Chicken Chili with Beans Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Chicken Chili with Beans Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Chicken Chili with Beans Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Chicken Chili with Beans Soup improves skin, hair, and nails.

Improves skin, hair, and nails in White Chicken Chili with Beans Soup is essential for the health and growth of hair, skin, and nails.

Protein in White Chicken Chili with Beans Soup regulates blood sugar levels.

Regulates blood sugar levels in White Chicken Chili with Beans Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in White Chicken Chili with Beans Soup supports digestion.

Fiber in White Chicken Chili with Beans Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in White Chicken Chili with Beans Soup supports heart health.

Soluble fiber in White Chicken Chili with Beans Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in White Chicken Chili with Beans Soup aids in weight management.

Fiber-rich foods in White Chicken Chili with Beans Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in White Chicken Chili with Beans Soup regulates blood sugar.

Fiber in White Chicken Chili with Beans Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in White Chicken Chili with Beans Soup promotes gut health.

Fiber in White Chicken Chili with Beans Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in White Chicken Chili with Beans Soup lowers the risk of colon cancer.

A high-fiber diet from White Chicken Chili with Beans Soup is linked to a reduced risk of colon cancer.

Fiber in White Chicken Chili with Beans Soup improves skin health.

Fiber in White Chicken Chili with Beans Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in White Chicken Chili with Beans Soup helps lower blood pressure.

Adequate fiber in White Chicken Chili with Beans Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in White Chicken Chili with Beans Soup boosts immune function.

Fiber in White Chicken Chili with Beans Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in White Chicken Chili with Beans Soup reduces the risk of type 2 diabetes.

Fiber in White Chicken Chili with Beans Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in White Chicken Chili with Beans Soup supports eye health.

Vitamin A in White Chicken Chili with Beans Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in White Chicken Chili with Beans Soup boosts immune function.

Vitamin A in White Chicken Chili with Beans Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in White Chicken Chili with Beans Soup promotes healthy skin.

Vitamin A in White Chicken Chili with Beans Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in White Chicken Chili with Beans Soup enhances reproductive health.

Vitamin A in White Chicken Chili with Beans Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in White Chicken Chili with Beans Soup reduces the risk of certain cancers.

Vitamin A in White Chicken Chili with Beans Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in White Chicken Chili with Beans Soup promotes healthy development during pregnancy.

Vitamin A in White Chicken Chili with Beans Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in White Chicken Chili with Beans Soup maintains healthy mucous membranes.

Vitamin A in White Chicken Chili with Beans Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in White Chicken Chili with Beans Soup improves wound healing.

Vitamin A in White Chicken Chili with Beans Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in White Chicken Chili with Beans Soup may reduce the risk of macular degeneration.

Vitamin A in White Chicken Chili with Beans Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in White Chicken Chili with Beans Soup supports fluid balance.

Maintains Fluid Balance in White Chicken Chili with Beans Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Chicken Chili with Beans Soup supports nerve function.

Supports Nerve Function in White Chicken Chili with Beans Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Chicken Chili with Beans Soup helps regulate blood pressure.

Regulates Blood Pressure in White Chicken Chili with Beans Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Chicken Chili with Beans Soup supports muscle function.

Aids Muscle Function in White Chicken Chili with Beans Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Chicken Chili with Beans Soup aids nutrient absorption.

Improves Nutrient Absorption in White Chicken Chili with Beans Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Chicken Chili with Beans Soup helps balance pH levels.

Balances pH Levels in White Chicken Chili with Beans Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Chicken Chili with Beans Soup supports bone health.

Supports Bone Health in White Chicken Chili with Beans Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup White Chicken Chili with Beans Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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