Strawberry Shake Mix
PediaSure
10.86
% from protein52.49
% from carbs52.49
% from fatNutrition Facts
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Strawberry Shake Mix Nutrients FAQs
Nutrients
- Vitamin D:Strawberry Shake Mix has 144 IU of Vitamin D.
- Strawberry Shake Mix has 180mg of Calcium.
- Strawberry Shake Mix has 130mg of Sodium, Na.
- Strawberry Shake Mix has 280mg of Potassium, K.
- Strawberry Shake Mix has 2.5mg of Iron.
What is the calorie content of Strawberry Shake Mix?
A typical serving 0.33 cup of powder (49 grams) of Strawberry Shake Mix contains approximately 220 calories.
You can check the exact calorie content by logging Strawberry Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Shake Mix have?
The amount of fat in Strawberry Shake Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup of powder (49 grams) of Strawberry Shake Mix contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Shake Mix have?
The protein content in Strawberry Shake Mix depends on the ingredients exists in it. On average, 0.33 cup of powder (49 grams) of Strawberry Shake Mix contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Strawberry Shake Mix have?
On average, 0.33 cup of powder (49 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Shake Mix.
How Much carbohydrates (carbs) is in Strawberry Shake Mix?
The amount of carbohydrates (carbs) in Strawberry Shake Mix depends on its serving size and preparation. On average, 0.33 cup of powder (49 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Shake Mix.
How Much Fiber is in Strawberry Shake Mix?
Strawberry Shake Mix contains approximately 0.5 grams of fiber in 0.33 cup of powder (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Shake Mix for healthier you!
What vitamins and minerals are in a Strawberry Shake Mix?
Vitamins in Strawberry Shake Mix:
Strawberry Shake Mix contains following minerals:
General
Does Strawberry Shake Mix contain caffeine?
Strawberry Shake Mix does not contain any caffeine.
Does Strawberry Shake Mix contain alcohol?
Strawberry Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Shake Mix for free?
Yes! Since Strawberry Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Shake Mix with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Shake Mix and adds it to your daily hydration log. Simply log Strawberry Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Shake Mix
Vitamin D in Strawberry Shake Mix supports bone health
Vitamin D in Strawberry Shake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Strawberry Shake Mix boosts the immune system
Vitamin D in Strawberry Shake Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Strawberry Shake Mix improves muscle function
Vitamin D in Strawberry Shake Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Strawberry Shake Mix promotes cardiovascular health
Vitamin D in Strawberry Shake Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Strawberry Shake Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Strawberry Shake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Strawberry Shake Mix supports mental health
Vitamin D in Strawberry Shake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Strawberry Shake Mix aids in weight management
Studies suggest Vitamin D in Strawberry Shake Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Strawberry Shake Mix improves insulin sensitivity
Vitamin D in Strawberry Shake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Strawberry Shake Mix supports prenatal health
Vitamin D in Strawberry Shake Mix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Strawberry Shake Mix supports bone health.
Calcium in Strawberry Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Shake Mix supports muscle function.
Calcium in Strawberry Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Shake Mix supports heart health.
Calcium in Strawberry Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Shake Mix supports nerve transmission.
Calcium in Strawberry Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Shake Mix supports blood clotting.
Calcium in Strawberry Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Shake Mix supports hormonal secretion.
Calcium in Strawberry Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Shake Mix supports weight management.
Calcium in Strawberry Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Shake Mix supports dental health.
Calcium in Strawberry Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Shake Mix supports blood pressure regulation.
Calcium in Strawberry Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 0.33 cup of powder Strawberry Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.