Vanilla Shake with Fiber

PediaSure

Total Energy

240

kcal

54.77

% from carbs

11.62

% from protein

33.61

% from fats

In 1 container

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

6g

Cholesterol

5mg

1.7%

Sodium, Na

90mg

3.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

7g

14%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Shake with Fiber

A typical serving 1 container of Vanilla Shake with Fiber (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Shake with Fiber depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Vanilla Shake with Fiber contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Shake with Fiber depends on the ingredients exists in it. On average, 1 container of Vanilla Shake with Fiber (about null grams) contains approximately 7 grams of protein.

On average, 1 container (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 33 grams of carbohydrates.

Vanilla Shake with Fiber contains approximately 3 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 container Vanilla Shake with Fiber

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.