Nutrition Shake with Fiber, Vanilla

Ensure Plus

18.03

% from protein

54.08

% from carbs

54.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237 g(237g)
Amount per serving
Calories
350
% Daily value*

Total Fat 11 g
16.9%

Saturated 1 g
5%

Polyunsaturated 4 g

Monounsaturated 5 g

Cholesterol 10 mg
3.3%

Sodium, Na 210 mg
9.1%

Potassium, K 470 mg
10%

Total Carbohydrates 48 g
17.5%

Fiber 3 g
10.7%

Sugars 20 g
40%

Protein 16 g
32%

Vitamin A 1250 IU

Vitamin D 320 IU

Vitamin D (D2 + D3) 8 UG

Vitamin C 36 mg

Calcium 330 mg

Iron 4.5 mg

Sugars, added 19 g

Nutrition Shake with Fiber, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Nutrition Shake with Fiber, Vanilla?

A typical serving 1 bottle (237 grams) of Nutrition Shake with Fiber, Vanilla contains approximately 350 calories.

You can check the exact calorie content by logging Nutrition Shake with Fiber, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutrition Shake with Fiber, Vanilla have?

The amount of fat in Nutrition Shake with Fiber, Vanilla depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Nutrition Shake with Fiber, Vanilla contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutrition Shake with Fiber, Vanilla have?

The protein content in Nutrition Shake with Fiber, Vanilla depends on the ingredients exists in it. On average, 1 bottle (237 grams) of Nutrition Shake with Fiber, Vanilla contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Nutrition Shake with Fiber, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Nutrition Shake with Fiber, Vanilla have?

On average, 1 bottle (237 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutrition Shake with Fiber, Vanilla.

How Much carbohydrates (carbs) is in Nutrition Shake with Fiber, Vanilla?

The amount of carbohydrates (carbs) in Nutrition Shake with Fiber, Vanilla depends on its serving size and preparation. On average, 1 bottle (237 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutrition Shake with Fiber, Vanilla.

How Much Fiber is in Nutrition Shake with Fiber, Vanilla?

Nutrition Shake with Fiber, Vanilla contains approximately 3 grams of fiber in 1 bottle (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutrition Shake with Fiber, Vanilla for healthier you!

What vitamins and minerals are in a Nutrition Shake with Fiber, Vanilla?

Vitamins in Nutrition Shake with Fiber, Vanilla:

  • Vitamin A:Nutrition Shake with Fiber, Vanilla has 1250 IU of Vitamin A.
  • Vitamin C:Nutrition Shake with Fiber, Vanilla has 36 mg of Vitamin C.
  • Vitamin D:Nutrition Shake with Fiber, Vanilla has 320 IU of Vitamin D.

Nutrition Shake with Fiber, Vanilla contains following minerals:

  • Nutrition Shake with Fiber, Vanilla has 330mg of Calcium.
  • Nutrition Shake with Fiber, Vanilla has 210mg of Sodium, Na.
  • Nutrition Shake with Fiber, Vanilla has 470mg of Potassium, K.
  • Nutrition Shake with Fiber, Vanilla has 4.5mg of Iron.

General

Does Nutrition Shake with Fiber, Vanilla contain caffeine?

Nutrition Shake with Fiber, Vanilla does not contain any caffeine.

Does Nutrition Shake with Fiber, Vanilla contain alcohol?

Nutrition Shake with Fiber, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutrition Shake with Fiber, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutrition Shake with Fiber, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutrition Shake with Fiber, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutrition Shake with Fiber, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutrition Shake with Fiber, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutrition Shake with Fiber, Vanilla for free?

Yes! Since Nutrition Shake with Fiber, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutrition Shake with Fiber, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Nutrition Shake with Fiber, Vanilla and adds it to your daily hydration log. Simply log Nutrition Shake with Fiber, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutrition Shake with Fiber, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutrition Shake with Fiber, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutrition Shake with Fiber, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutrition Shake with Fiber, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutrition Shake with Fiber, Vanilla

Protein, Vitamin A and Vitamin D in Nutrition Shake with Fiber, Vanilla supports bone health.

  • Protein in Nutrition Shake with Fiber, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nutrition Shake with Fiber, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Nutrition Shake with Fiber, Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Nutrition Shake with Fiber, Vanilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nutrition Shake with Fiber, Vanilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nutrition Shake with Fiber, Vanilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nutrition Shake with Fiber, Vanilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nutrition Shake with Fiber, Vanilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nutrition Shake with Fiber, Vanilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nutrition Shake with Fiber, Vanilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nutrition Shake with Fiber, Vanilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nutrition Shake with Fiber, Vanilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Nutrition Shake with Fiber, Vanilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nutrition Shake with Fiber, Vanilla enhances brain function and helps improve memory and focus.

Glucose from Nutrition Shake with Fiber, Vanilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nutrition Shake with Fiber, Vanilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nutrition Shake with Fiber, Vanilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nutrition Shake with Fiber, Vanilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Nutrition Shake with Fiber, Vanilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nutrition Shake with Fiber, Vanilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nutrition Shake with Fiber, Vanilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nutrition Shake with Fiber, Vanilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nutrition Shake with Fiber, Vanilla, help regulate blood pressure and reduce hypertension risk.

Protein in Nutrition Shake with Fiber, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Nutrition Shake with Fiber, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nutrition Shake with Fiber, Vanilla supports immune function.

Supports immune function in Nutrition Shake with Fiber, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nutrition Shake with Fiber, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nutrition Shake with Fiber, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nutrition Shake with Fiber, Vanilla provides energy.

Provides energy in Nutrition Shake with Fiber, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nutrition Shake with Fiber, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Nutrition Shake with Fiber, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nutrition Shake with Fiber, Vanilla helps in weight management.

Helps in weight management in Nutrition Shake with Fiber, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nutrition Shake with Fiber, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nutrition Shake with Fiber, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nutrition Shake with Fiber, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Nutrition Shake with Fiber, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Nutrition Shake with Fiber, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Nutrition Shake with Fiber, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Nutrition Shake with Fiber, Vanilla supports eye health.

Vitamin A in Nutrition Shake with Fiber, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nutrition Shake with Fiber, Vanilla boosts immune function.

Vitamin A in Nutrition Shake with Fiber, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nutrition Shake with Fiber, Vanilla promotes healthy skin.

Vitamin A in Nutrition Shake with Fiber, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nutrition Shake with Fiber, Vanilla enhances reproductive health.

Vitamin A in Nutrition Shake with Fiber, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nutrition Shake with Fiber, Vanilla reduces the risk of certain cancers.

Vitamin A in Nutrition Shake with Fiber, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nutrition Shake with Fiber, Vanilla promotes healthy development during pregnancy.

Vitamin A in Nutrition Shake with Fiber, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nutrition Shake with Fiber, Vanilla maintains healthy mucous membranes.

Vitamin A in Nutrition Shake with Fiber, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nutrition Shake with Fiber, Vanilla improves wound healing.

Vitamin A in Nutrition Shake with Fiber, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nutrition Shake with Fiber, Vanilla may reduce the risk of macular degeneration.

Vitamin A in Nutrition Shake with Fiber, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Nutrition Shake with Fiber, Vanilla boosts the immune system

Vitamin D in Nutrition Shake with Fiber, Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Nutrition Shake with Fiber, Vanilla improves muscle function

Vitamin D in Nutrition Shake with Fiber, Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Nutrition Shake with Fiber, Vanilla promotes cardiovascular health

Vitamin D in Nutrition Shake with Fiber, Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Nutrition Shake with Fiber, Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Nutrition Shake with Fiber, Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Nutrition Shake with Fiber, Vanilla supports mental health

Vitamin D in Nutrition Shake with Fiber, Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Nutrition Shake with Fiber, Vanilla aids in weight management

Studies suggest Vitamin D in Nutrition Shake with Fiber, Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Nutrition Shake with Fiber, Vanilla improves insulin sensitivity

Vitamin D in Nutrition Shake with Fiber, Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Nutrition Shake with Fiber, Vanilla supports prenatal health

Vitamin D in Nutrition Shake with Fiber, Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Nutrition Shake with Fiber, Vanilla supports bone health.

Calcium in Nutrition Shake with Fiber, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nutrition Shake with Fiber, Vanilla supports muscle function.

Calcium in Nutrition Shake with Fiber, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nutrition Shake with Fiber, Vanilla supports heart health.

Calcium in Nutrition Shake with Fiber, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nutrition Shake with Fiber, Vanilla supports nerve transmission.

Calcium in Nutrition Shake with Fiber, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nutrition Shake with Fiber, Vanilla supports blood clotting.

Calcium in Nutrition Shake with Fiber, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nutrition Shake with Fiber, Vanilla supports hormonal secretion.

Calcium in Nutrition Shake with Fiber, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nutrition Shake with Fiber, Vanilla supports weight management.

Calcium in Nutrition Shake with Fiber, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nutrition Shake with Fiber, Vanilla supports dental health.

Calcium in Nutrition Shake with Fiber, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nutrition Shake with Fiber, Vanilla supports blood pressure regulation.

Calcium in Nutrition Shake with Fiber, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 350 calories?

The amount of exercise required to burn off 1 bottle Nutrition Shake with Fiber, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP