Pork with Barbeque Sauce, Pit Cooked

Brookwood Farms

36.51

% from protein

14.94

% from carbs

14.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212.1 g(212g)
Amount per serving
Calories
378.8
% Daily value*
Total Fat 19.7 g
30.3%
Saturated 6.8 g
34.1%
Cholesterol 121.2 mg
40.4%
Sodium, Na 1212.1 mg
52.7%
Potassium, K 783.3 mg
16.7%
Total Carbohydrates 13.6 g
5%
Fiber 1.5 g
5.4%
Sugars 9.1 g
18.2%
Protein 33.3 g
66.7%
Vitamin D (D2 + D3) 0 UG
Calcium 39.4 mg
Iron 4.1 mg
Sugars, added 9.1 g

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Pork with Barbeque Sauce, Pit Cooked Nutrients FAQs

Nutrients

What is the calorie content of Pork with Barbeque Sauce, Pit Cooked?

A typical serving 0.66 cup (140 grams) of Pork with Barbeque Sauce, Pit Cooked contains approximately 250 calories.

You can check the exact calorie content by logging Pork with Barbeque Sauce, Pit Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork with Barbeque Sauce, Pit Cooked have?

The amount of fat in Pork with Barbeque Sauce, Pit Cooked depends on the ingredients and preparation method. On average, one serving 0.66 cup (140 grams) of Pork with Barbeque Sauce, Pit Cooked contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork with Barbeque Sauce, Pit Cooked have?

The protein content in Pork with Barbeque Sauce, Pit Cooked depends on the ingredients exists in it. On average, 0.66 cup (140 grams) of Pork with Barbeque Sauce, Pit Cooked contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Pork with Barbeque Sauce, Pit Cooked, Download Nutribit app for healthier you!

How much sugar does a Pork with Barbeque Sauce, Pit Cooked have?

On average, 0.66 cup (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork with Barbeque Sauce, Pit Cooked.

How Much carbohydrates (carbs) is in Pork with Barbeque Sauce, Pit Cooked?

The amount of carbohydrates (carbs) in Pork with Barbeque Sauce, Pit Cooked depends on its serving size and preparation. On average, 0.66 cup (140 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork with Barbeque Sauce, Pit Cooked.

How Much Fiber is in Pork with Barbeque Sauce, Pit Cooked?

Pork with Barbeque Sauce, Pit Cooked contains approximately 1 grams of fiber in 0.66 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork with Barbeque Sauce, Pit Cooked for healthier you!

What vitamins and minerals are in a Pork with Barbeque Sauce, Pit Cooked?

Pork with Barbeque Sauce, Pit Cooked contains following minerals:

  • Pork with Barbeque Sauce, Pit Cooked has 26mg of Calcium.
  • Pork with Barbeque Sauce, Pit Cooked has 800mg of Sodium, Na.
  • Pork with Barbeque Sauce, Pit Cooked has 517mg of Potassium, K.
  • Pork with Barbeque Sauce, Pit Cooked has 2.7mg of Iron.

General

Does Pork with Barbeque Sauce, Pit Cooked contain caffeine?

Pork with Barbeque Sauce, Pit Cooked does not contain any caffeine.

Does Pork with Barbeque Sauce, Pit Cooked contain alcohol?

Pork with Barbeque Sauce, Pit Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork with Barbeque Sauce, Pit Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork with Barbeque Sauce, Pit Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork with Barbeque Sauce, Pit Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork with Barbeque Sauce, Pit Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork with Barbeque Sauce, Pit Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork with Barbeque Sauce, Pit Cooked for free?

Yes! Since Pork with Barbeque Sauce, Pit Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork with Barbeque Sauce, Pit Cooked with water tracking feature?

Nutribit automatically calculates the water content of Pork with Barbeque Sauce, Pit Cooked and adds it to your daily hydration log. Simply log Pork with Barbeque Sauce, Pit Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork with Barbeque Sauce, Pit Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork with Barbeque Sauce, Pit Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork with Barbeque Sauce, Pit Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork with Barbeque Sauce, Pit Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork with Barbeque Sauce, Pit Cooked

Protein in Pork with Barbeque Sauce, Pit Cooked supports building and repairing tissues.

Builds and repairs tissues in Pork with Barbeque Sauce, Pit Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork with Barbeque Sauce, Pit Cooked supports immune function.

Supports immune function in Pork with Barbeque Sauce, Pit Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork with Barbeque Sauce, Pit Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork with Barbeque Sauce, Pit Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork with Barbeque Sauce, Pit Cooked provides energy.

Provides energy in Pork with Barbeque Sauce, Pit Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork with Barbeque Sauce, Pit Cooked supports muscle growth and strength.

Supports muscle growth and strength in Pork with Barbeque Sauce, Pit Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork with Barbeque Sauce, Pit Cooked helps in weight management.

Helps in weight management in Pork with Barbeque Sauce, Pit Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork with Barbeque Sauce, Pit Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork with Barbeque Sauce, Pit Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork with Barbeque Sauce, Pit Cooked supports bone health.

Supports bone health in Pork with Barbeque Sauce, Pit Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork with Barbeque Sauce, Pit Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Pork with Barbeque Sauce, Pit Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Pork with Barbeque Sauce, Pit Cooked regulates blood sugar levels.

Regulates blood sugar levels in Pork with Barbeque Sauce, Pit Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork with Barbeque Sauce, Pit Cooked supports fluid balance.

Maintains Fluid Balance in Pork with Barbeque Sauce, Pit Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork with Barbeque Sauce, Pit Cooked supports nerve function.

Supports Nerve Function in Pork with Barbeque Sauce, Pit Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork with Barbeque Sauce, Pit Cooked helps regulate blood pressure.

Regulates Blood Pressure in Pork with Barbeque Sauce, Pit Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork with Barbeque Sauce, Pit Cooked supports muscle function.

Aids Muscle Function in Pork with Barbeque Sauce, Pit Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork with Barbeque Sauce, Pit Cooked aids nutrient absorption.

Improves Nutrient Absorption in Pork with Barbeque Sauce, Pit Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork with Barbeque Sauce, Pit Cooked helps balance pH levels.

Balances pH Levels in Pork with Barbeque Sauce, Pit Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork with Barbeque Sauce, Pit Cooked supports bone health.

Supports Bone Health in Pork with Barbeque Sauce, Pit Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.66 cup Pork with Barbeque Sauce, Pit Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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