Pork with Barbeque Sauce, Pit Cooked

Brookwood Farms

Total Energy

250

kcal

14.94

% from carbs

36.51

% from protein

48.55

% from fats

In 140 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

80mg

26.7%

Sodium, Na

800mg

34.8%

Potassium, K

517mg

11%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork with Barbeque Sauce, Pit Cooked

A typical serving 0.66 cup of Pork with Barbeque Sauce, Pit Cooked (140 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork with Barbeque Sauce, Pit Cooked depends on the ingredients and preparation method. On average, one serving 0.66 cup (140 grams) of Pork with Barbeque Sauce, Pit Cooked contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork with Barbeque Sauce, Pit Cooked depends on the ingredients exists in it. On average, 0.66 cup of Pork with Barbeque Sauce, Pit Cooked (about 140 grams) contains approximately 22 grams of protein.

On average, 0.66 cup (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 140 grams) contains about 9 grams of carbohydrates.

Pork with Barbeque Sauce, Pit Cooked contains approximately 1 grams of fiber in 0.66 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.66 cup Pork with Barbeque Sauce, Pit Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.