Pork Barbeque, Real Pit-Cooked

Brookwood Farms

Total Energy

290

kcal

20.55

% from carbs

30.14

% from protein

49.32

% from fats

In 140 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Cholesterol

90mg

30%

Sodium, Na

880mg

38.3%

Total Carbohydrates

15g

5.5%

Sugars

13g

26%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Barbeque, Real Pit-Cooked

A typical serving 5 oz of Pork Barbeque, Real Pit-Cooked (140 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Barbeque, Real Pit-Cooked depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Pork Barbeque, Real Pit-Cooked contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Barbeque, Real Pit-Cooked depends on the ingredients exists in it. On average, 5 oz of Pork Barbeque, Real Pit-Cooked (about 140 grams) contains approximately 22 grams of protein.

On average, 5 oz (about 140 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 15 grams of carbohydrates.

Pork Barbeque, Real Pit-Cooked contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 5 oz Pork Barbeque, Real Pit-Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.