Breakfast Drink, Banana

Fuel

Total Energy

194.7

kcal

55.7

% from carbs

42.85

% from protein

1.45

% from fats

In 330 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.3g

1.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

20g

40%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Drink, Banana

A typical serving 330 ml of Breakfast Drink, Banana (330 grams) contains approximately 194.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Drink, Banana depends on the ingredients and preparation method. On average, one serving 330 ml (330 grams) of Breakfast Drink, Banana contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Drink, Banana depends on the ingredients exists in it. On average, 330 ml of Breakfast Drink, Banana (about 330 grams) contains approximately 20 grams of protein.

On average, 330 ml (about 330 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 330 ml (about 330 grams) contains about 26 grams of carbohydrates.

Breakfast Drink, Banana contains approximately 3 grams of fiber in 330 ml (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 195 calories?

The amount of exercise required to burn off 330 ml Breakfast Drink, Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.