Breakfast Banana Split
Le Peep
14.51
% from protein71.5
% from carbs71.5
% from fatNutrition Facts
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Breakfast Banana Split Nutrients FAQs
Nutrients
- Breakfast Banana Split has 45mg of Sodium, Na.
What is the calorie content of Breakfast Banana Split?
A typical serving 11.2 oz of Breakfast Banana Split contains approximately 360 calories.
You can check the exact calorie content by logging Breakfast Banana Split in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Banana Split have?
The amount of fat in Breakfast Banana Split depends on the ingredients and preparation method. On average, one serving 11.2 oz of Breakfast Banana Split contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Banana Split have?
The protein content in Breakfast Banana Split depends on the ingredients exists in it. On average, 11.2 oz of Breakfast Banana Split contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Banana Split, Download Nutribit app for healthier you!
How much sugar does a Breakfast Banana Split have?
On average, 11.2 oz contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Banana Split.
How Much carbohydrates (carbs) is in Breakfast Banana Split?
The amount of carbohydrates (carbs) in Breakfast Banana Split depends on its serving size and preparation. On average, 11.2 oz contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Banana Split.
How Much Fiber is in Breakfast Banana Split?
Breakfast Banana Split contains approximately 6 grams of fiber in 11.2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Banana Split for healthier you!
What vitamins and minerals are in a Breakfast Banana Split?
Breakfast Banana Split contains following minerals:
General
Does Breakfast Banana Split contain caffeine?
Breakfast Banana Split does not contain any caffeine.
Does Breakfast Banana Split contain alcohol?
Breakfast Banana Split does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Banana Split?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Banana Split and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Banana Split quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Banana Split in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Banana Split and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Banana Split for free?
Yes! Since Breakfast Banana Split contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Banana Split with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Banana Split and adds it to your daily hydration log. Simply log Breakfast Banana Split in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Banana Split as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Banana Split and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Banana Split nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Banana Split data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Banana Split
Total Carbohydrates in Breakfast Banana Split provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Banana Split are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Banana Split supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Banana Split aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Banana Split helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Banana Split help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Banana Split helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Banana Split can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Banana Split aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Banana Split help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Banana Split enhances brain function and helps improve memory and focus.
Glucose from Breakfast Banana Split is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Banana Split boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Banana Split provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Banana Split promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Banana Split serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Banana Split improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Banana Split support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Banana Split helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Banana Split, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Banana Split supports building and repairing tissues.
Builds and repairs tissues in Breakfast Banana Split is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Banana Split supports immune function.
Supports immune function in Breakfast Banana Split is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Banana Split helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Banana Split is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Banana Split provides energy.
Provides energy in Breakfast Banana Split can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Banana Split supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Banana Split is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Banana Split helps in weight management.
Helps in weight management in Breakfast Banana Split promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Banana Split aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Banana Split is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Banana Split supports bone health.
Supports bone health in Breakfast Banana Split plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Banana Split improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Banana Split is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Banana Split regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Banana Split helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breakfast Banana Split supports digestion.
Fiber in Breakfast Banana Split aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Banana Split supports heart health.
Soluble fiber in Breakfast Banana Split can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Banana Split aids in weight management.
Fiber-rich foods in Breakfast Banana Split increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Banana Split regulates blood sugar.
Fiber in Breakfast Banana Split helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Banana Split promotes gut health.
Fiber in Breakfast Banana Split acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Banana Split lowers the risk of colon cancer.
A high-fiber diet from Breakfast Banana Split is linked to a reduced risk of colon cancer.
Fiber in Breakfast Banana Split improves skin health.
Fiber in Breakfast Banana Split helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Banana Split helps lower blood pressure.
Adequate fiber in Breakfast Banana Split may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Banana Split boosts immune function.
Fiber in Breakfast Banana Split supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Banana Split reduces the risk of type 2 diabetes.
Fiber in Breakfast Banana Split can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 11.2 oz Breakfast Banana Split
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.