Banana Nutmeg Breakfast
Heather's Choice
10.09
% from protein46.13
% from carbs46.13
% from fatNutrition Facts
More items Like Banana Nutmeg Breakfast
Apple Pie Breakfast
Heather's Choice
Blueberry Cinnamon Buckwheat Breakfast
Heather's Choice
Dark Chocolate Chili
Heather's Choice
Cherry Almond Packaroon
Heather's Choice
Orange Vanilla Packaroon
Heather's Choice
Smoked Sockeye Salmon Chowder
Heather's Choice
Packaroon, Blueberry Almond
Heather's Choice
Packaroons, Spiced Cocoa
Heather's Choice
Packaroons, Black Espresso
Heather's Choice
Nutmeg
Common Food
Dried Nutmeg
Spice, Nutty
Nutmeg Milk
Beverage, Spiced
Nutmeg (Jaiphal)
Spice, Aromatic
Nutmeg Tea
Drink, Spice
Nutmeg Ground
Sugar N Spice
Ground Nutmeg
Kroger
Nutmeg Topper
Kwik Trip
Liquid Breakfast, Banana
Sanitarium
Banana & Peach Breakfast
Hipp Organic
Banana Yogurt Breakfast
Hipp Organic
Breakfast Banana Split
Le Peep
Breakfast Drink, Banana
Fuel
Pineapple Coconut & Nutmeg
Joia
Banana Nutmeg Breakfast Nutrients FAQs
Nutrients
- Vitamin C:Banana Nutmeg Breakfast has 1.2 mg of Vitamin C.
- Banana Nutmeg Breakfast has 100mg of Calcium.
- Banana Nutmeg Breakfast has 450mg of Sodium, Na.
- Banana Nutmeg Breakfast has 3.6mg of Iron.
What is the calorie content of Banana Nutmeg Breakfast?
A typical serving 1 bag (113 grams) of Banana Nutmeg Breakfast contains approximately 530 calories.
You can check the exact calorie content by logging Banana Nutmeg Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Nutmeg Breakfast have?
The amount of fat in Banana Nutmeg Breakfast depends on the ingredients and preparation method. On average, one serving 1 bag (113 grams) of Banana Nutmeg Breakfast contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Nutmeg Breakfast have?
The protein content in Banana Nutmeg Breakfast depends on the ingredients exists in it. On average, 1 bag (113 grams) of Banana Nutmeg Breakfast contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Nutmeg Breakfast, Download Nutribit app for healthier you!
How much sugar does a Banana Nutmeg Breakfast have?
On average, 1 bag (113 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Nutmeg Breakfast.
How Much carbohydrates (carbs) is in Banana Nutmeg Breakfast?
The amount of carbohydrates (carbs) in Banana Nutmeg Breakfast depends on its serving size and preparation. On average, 1 bag (113 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Nutmeg Breakfast.
How Much Fiber is in Banana Nutmeg Breakfast?
Banana Nutmeg Breakfast contains approximately 10 grams of fiber in 1 bag (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Nutmeg Breakfast for healthier you!
What vitamins and minerals are in a Banana Nutmeg Breakfast?
Vitamins in Banana Nutmeg Breakfast:
Banana Nutmeg Breakfast contains following minerals:
General
Does Banana Nutmeg Breakfast contain caffeine?
Banana Nutmeg Breakfast does not contain any caffeine.
Does Banana Nutmeg Breakfast contain alcohol?
Banana Nutmeg Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Nutmeg Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Nutmeg Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Nutmeg Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Nutmeg Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Nutmeg Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Nutmeg Breakfast for free?
Yes! Since Banana Nutmeg Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Nutmeg Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Banana Nutmeg Breakfast and adds it to your daily hydration log. Simply log Banana Nutmeg Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Nutmeg Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Nutmeg Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Nutmeg Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Nutmeg Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Nutmeg Breakfast
Total Carbohydrates in Banana Nutmeg Breakfast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Nutmeg Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Nutmeg Breakfast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Nutmeg Breakfast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Nutmeg Breakfast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Nutmeg Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Nutmeg Breakfast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Nutmeg Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Nutmeg Breakfast aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Nutmeg Breakfast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Nutmeg Breakfast enhances brain function and helps improve memory and focus.
Glucose from Banana Nutmeg Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Nutmeg Breakfast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Nutmeg Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Nutmeg Breakfast promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Nutmeg Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Nutmeg Breakfast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Nutmeg Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Nutmeg Breakfast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Nutmeg Breakfast, help regulate blood pressure and reduce hypertension risk.
Protein in Banana Nutmeg Breakfast supports building and repairing tissues.
Builds and repairs tissues in Banana Nutmeg Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Nutmeg Breakfast supports immune function.
Supports immune function in Banana Nutmeg Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Nutmeg Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Nutmeg Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Nutmeg Breakfast provides energy.
Provides energy in Banana Nutmeg Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Nutmeg Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Banana Nutmeg Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Nutmeg Breakfast helps in weight management.
Helps in weight management in Banana Nutmeg Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Nutmeg Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Nutmeg Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Nutmeg Breakfast supports bone health.
Supports bone health in Banana Nutmeg Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana Nutmeg Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Nutmeg Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Banana Nutmeg Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Banana Nutmeg Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Banana Nutmeg Breakfast supports digestion.
Fiber in Banana Nutmeg Breakfast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Nutmeg Breakfast supports heart health.
Soluble fiber in Banana Nutmeg Breakfast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Nutmeg Breakfast aids in weight management.
Fiber-rich foods in Banana Nutmeg Breakfast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Nutmeg Breakfast regulates blood sugar.
Fiber in Banana Nutmeg Breakfast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Nutmeg Breakfast promotes gut health.
Fiber in Banana Nutmeg Breakfast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Nutmeg Breakfast lowers the risk of colon cancer.
A high-fiber diet from Banana Nutmeg Breakfast is linked to a reduced risk of colon cancer.
Fiber in Banana Nutmeg Breakfast improves skin health.
Fiber in Banana Nutmeg Breakfast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana Nutmeg Breakfast helps lower blood pressure.
Adequate fiber in Banana Nutmeg Breakfast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Nutmeg Breakfast boosts immune function.
Fiber in Banana Nutmeg Breakfast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Nutmeg Breakfast reduces the risk of type 2 diabetes.
Fiber in Banana Nutmeg Breakfast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Banana Nutmeg Breakfast supports fluid balance.
Maintains Fluid Balance in Banana Nutmeg Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banana Nutmeg Breakfast supports nerve function.
Supports Nerve Function in Banana Nutmeg Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banana Nutmeg Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Banana Nutmeg Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banana Nutmeg Breakfast supports muscle function.
Aids Muscle Function in Banana Nutmeg Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Banana Nutmeg Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Banana Nutmeg Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banana Nutmeg Breakfast helps balance pH levels.
Balances pH Levels in Banana Nutmeg Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Banana Nutmeg Breakfast supports bone health.
Supports Bone Health in Banana Nutmeg Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 bag Banana Nutmeg Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.