Vanilla Cream Espresso

Monster

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.8 g(30g)
Amount per serving
Calories
20.2
% Daily value*
Total Fat 0.6 g
0.9%
Saturated 0.4 g
1.8%
Cholesterol 1.8 mg
0.6%
Sodium, Na 13.7 mg
0.6%
Potassium, K 76.2 mg
1.6%
Total Carbohydrates 3 g
1.1%
Sugars 2.9 g
5.7%
Protein 0.6 g
1.2%
Vitamin D 9.5 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 17.9 mg
Iron 0 mg

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Vanilla Cream Espresso Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Cream Espresso?

A typical serving 8.4 fl. oz. (250 grams) of Vanilla Cream Espresso contains approximately 170 calories.

You can check the exact calorie content by logging Vanilla Cream Espresso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Cream Espresso have?

The amount of fat in Vanilla Cream Espresso depends on the ingredients and preparation method. On average, one serving 8.4 fl. oz. (250 grams) of Vanilla Cream Espresso contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Cream Espresso have?

The protein content in Vanilla Cream Espresso depends on the ingredients exists in it. On average, 8.4 fl. oz. (250 grams) of Vanilla Cream Espresso contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Cream Espresso, Download Nutribit app for healthier you!

How much sugar does a Vanilla Cream Espresso have?

On average, 8.4 fl. oz. (250 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Cream Espresso.

How Much carbohydrates (carbs) is in Vanilla Cream Espresso?

The amount of carbohydrates (carbs) in Vanilla Cream Espresso depends on its serving size and preparation. On average, 8.4 fl. oz. (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Cream Espresso.

How Much Fiber is in Vanilla Cream Espresso?

Vanilla Cream Espresso contains approximately 0 grams of fiber in 8.4 fl. oz. (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Cream Espresso for healthier you!

What vitamins and minerals are in a Vanilla Cream Espresso?

Vitamins in Vanilla Cream Espresso:

  • Vitamin D:Vanilla Cream Espresso has 80 IU of Vitamin D.

Vanilla Cream Espresso contains following minerals:

  • Vanilla Cream Espresso has 150mg of Calcium.
  • Vanilla Cream Espresso has 115mg of Sodium, Na.
  • Vanilla Cream Espresso has 640mg of Potassium, K.

General

Does Vanilla Cream Espresso contain caffeine?

Vanilla Cream Espresso does not contain any caffeine.

Does Vanilla Cream Espresso contain alcohol?

Vanilla Cream Espresso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Cream Espresso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Cream Espresso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Cream Espresso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Cream Espresso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Cream Espresso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Cream Espresso for free?

Yes! Since Vanilla Cream Espresso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Cream Espresso with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Cream Espresso and adds it to your daily hydration log. Simply log Vanilla Cream Espresso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Cream Espresso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Cream Espresso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Cream Espresso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Cream Espresso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Cream Espresso

Calcium in Vanilla Cream Espresso supports bone health.

Calcium in Vanilla Cream Espresso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Cream Espresso supports muscle function.

Calcium in Vanilla Cream Espresso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Cream Espresso supports heart health.

Calcium in Vanilla Cream Espresso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Cream Espresso supports nerve transmission.

Calcium in Vanilla Cream Espresso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Cream Espresso supports blood clotting.

Calcium in Vanilla Cream Espresso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Cream Espresso supports hormonal secretion.

Calcium in Vanilla Cream Espresso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Cream Espresso supports weight management.

Calcium in Vanilla Cream Espresso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Cream Espresso supports dental health.

Calcium in Vanilla Cream Espresso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Cream Espresso supports blood pressure regulation.

Calcium in Vanilla Cream Espresso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 8.4 fl. oz. Vanilla Cream Espresso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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