Vanilla Espresso
Monster
12.74
% from protein58.6
% from carbs58.6
% from fatNutrition Facts
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Vanilla Espresso Nutrients FAQs
Nutrients
- Vanilla Espresso has 195mg of Calcium.
- Vanilla Espresso has 105mg of Sodium, Na.
- Vanilla Espresso has 520mg of Potassium, K.
What is the calorie content of Vanilla Espresso?
A typical serving 8.4 fl. oz. (250 grams) of Vanilla Espresso contains approximately 150 calories.
You can check the exact calorie content by logging Vanilla Espresso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Espresso have?
The amount of fat in Vanilla Espresso depends on the ingredients and preparation method. On average, one serving 8.4 fl. oz. (250 grams) of Vanilla Espresso contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Espresso have?
The protein content in Vanilla Espresso depends on the ingredients exists in it. On average, 8.4 fl. oz. (250 grams) of Vanilla Espresso contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Espresso, Download Nutribit app for healthier you!
How much sugar does a Vanilla Espresso have?
On average, 8.4 fl. oz. (250 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Espresso.
How Much carbohydrates (carbs) is in Vanilla Espresso?
The amount of carbohydrates (carbs) in Vanilla Espresso depends on its serving size and preparation. On average, 8.4 fl. oz. (250 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Espresso.
How Much Fiber is in Vanilla Espresso?
Vanilla Espresso contains approximately 0 grams of fiber in 8.4 fl. oz. (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Espresso for healthier you!
What vitamins and minerals are in a Vanilla Espresso?
Vanilla Espresso contains following minerals:
General
Does Vanilla Espresso contain caffeine?
Vanilla Espresso does not contain any caffeine.
Does Vanilla Espresso contain alcohol?
Vanilla Espresso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Espresso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Espresso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Espresso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Espresso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Espresso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Espresso for free?
Yes! Since Vanilla Espresso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Espresso with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Espresso and adds it to your daily hydration log. Simply log Vanilla Espresso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Espresso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Espresso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Espresso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Espresso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Espresso
Calcium in Vanilla Espresso supports bone health.
Calcium in Vanilla Espresso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Espresso supports muscle function.
Calcium in Vanilla Espresso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Espresso supports heart health.
Calcium in Vanilla Espresso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Espresso supports nerve transmission.
Calcium in Vanilla Espresso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Espresso supports blood clotting.
Calcium in Vanilla Espresso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Espresso supports hormonal secretion.
Calcium in Vanilla Espresso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Espresso supports weight management.
Calcium in Vanilla Espresso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Espresso supports dental health.
Calcium in Vanilla Espresso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Espresso supports blood pressure regulation.
Calcium in Vanilla Espresso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 8.4 fl. oz. Vanilla Espresso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.