Chocolate Cannoli
Marketside
12.12
% from protein40.77
% from carbs40.77
% from fatNutrition Facts
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Chocolate Cannoli Nutrients FAQs
Nutrients
- Vitamin D:Chocolate Cannoli has 4 IU of Vitamin D.
- Chocolate Cannoli has 530mg of Calcium.
- Chocolate Cannoli has 280mg of Sodium, Na.
- Chocolate Cannoli has 130mg of Potassium, K.
- Chocolate Cannoli has 2.5mg of Iron.
What is the calorie content of Chocolate Cannoli?
A typical serving 5 cannoli (210 grams) of Chocolate Cannoli contains approximately 750 calories.
You can check the exact calorie content by logging Chocolate Cannoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Cannoli have?
The amount of fat in Chocolate Cannoli depends on the ingredients and preparation method. On average, one serving 5 cannoli (210 grams) of Chocolate Cannoli contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Cannoli have?
The protein content in Chocolate Cannoli depends on the ingredients exists in it. On average, 5 cannoli (210 grams) of Chocolate Cannoli contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Cannoli, Download Nutribit app for healthier you!
How much sugar does a Chocolate Cannoli have?
On average, 5 cannoli (210 grams) contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Cannoli.
How Much carbohydrates (carbs) is in Chocolate Cannoli?
The amount of carbohydrates (carbs) in Chocolate Cannoli depends on its serving size and preparation. On average, 5 cannoli (210 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Cannoli.
How Much Fiber is in Chocolate Cannoli?
Chocolate Cannoli contains approximately 2 grams of fiber in 5 cannoli (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Cannoli for healthier you!
What vitamins and minerals are in a Chocolate Cannoli?
Vitamins in Chocolate Cannoli:
Chocolate Cannoli contains following minerals:
General
Does Chocolate Cannoli contain caffeine?
Chocolate Cannoli does not contain any caffeine.
Does Chocolate Cannoli contain alcohol?
Chocolate Cannoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Cannoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Cannoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Cannoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Cannoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Cannoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Cannoli for free?
Yes! Since Chocolate Cannoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Cannoli with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Cannoli and adds it to your daily hydration log. Simply log Chocolate Cannoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Cannoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Cannoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Cannoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Cannoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Cannoli
Total Carbohydrates in Chocolate Cannoli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Cannoli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Cannoli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Cannoli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Cannoli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Cannoli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Cannoli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Cannoli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Cannoli aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Cannoli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Cannoli enhances brain function and helps improve memory and focus.
Glucose from Chocolate Cannoli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Cannoli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Cannoli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Cannoli promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Cannoli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Cannoli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Cannoli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Cannoli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Cannoli, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Cannoli supports building and repairing tissues.
Builds and repairs tissues in Chocolate Cannoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Cannoli supports immune function.
Supports immune function in Chocolate Cannoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Cannoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Cannoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Cannoli provides energy.
Provides energy in Chocolate Cannoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Cannoli supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Cannoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Cannoli helps in weight management.
Helps in weight management in Chocolate Cannoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Cannoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Cannoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Cannoli supports bone health.
Supports bone health in Chocolate Cannoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Cannoli improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Cannoli is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Cannoli regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Cannoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chocolate Cannoli supports bone health.
Calcium in Chocolate Cannoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Cannoli supports muscle function.
Calcium in Chocolate Cannoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Cannoli supports heart health.
Calcium in Chocolate Cannoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Cannoli supports nerve transmission.
Calcium in Chocolate Cannoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Cannoli supports blood clotting.
Calcium in Chocolate Cannoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Cannoli supports hormonal secretion.
Calcium in Chocolate Cannoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Cannoli supports weight management.
Calcium in Chocolate Cannoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Cannoli supports dental health.
Calcium in Chocolate Cannoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Cannoli supports blood pressure regulation.
Calcium in Chocolate Cannoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 750 calories?
The amount of exercise required to burn off 5 cannoli Chocolate Cannoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.