Cinnamon Strudel

Marketside

Total Energy

350

kcal

34.09

% from carbs

4.55

% from protein

61.36

% from fats

In 77 g

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Cholesterol

20mg

6.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Strudel

A typical serving 1 piece of Cinnamon Strudel (77 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Strudel depends on the ingredients and preparation method. On average, one serving 1 piece (77 grams) of Cinnamon Strudel contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Strudel depends on the ingredients exists in it. On average, 1 piece of Cinnamon Strudel (about 77 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 77 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 77 grams) contains about 30 grams of carbohydrates.

Cinnamon Strudel contains approximately 1 grams of fiber in 1 piece (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 piece Cinnamon Strudel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.