Cinnamon Walnut Strudel

Noah's Bagels

Total Energy

640

kcal

44.44

% from carbs

6.26

% from protein

49.3

% from fats

In 174 g

% daily value

Total Fat

35g

53.8%

Saturated

11g

55%

Cholesterol

30mg

10%

Sodium, Na

500mg

21.7%

Total Carbohydrates

71g

25.8%

Fiber

4g

14.3%

Sugars

32g

64%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Walnut Strudel

A typical serving 6 oz of Cinnamon Walnut Strudel (174 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Walnut Strudel depends on the ingredients and preparation method. On average, one serving 6 oz (174 grams) of Cinnamon Walnut Strudel contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Walnut Strudel depends on the ingredients exists in it. On average, 6 oz of Cinnamon Walnut Strudel (about 174 grams) contains approximately 10 grams of protein.

On average, 6 oz (about 174 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 174 grams) contains about 71 grams of carbohydrates.

Cinnamon Walnut Strudel contains approximately 4 grams of fiber in 6 oz (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 6 oz Cinnamon Walnut Strudel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.