Cinnamon Walnut Strudel
Noah's Bagels
6.26
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Cinnamon Walnut Strudel Nutrients FAQs
Nutrients
- Cinnamon Walnut Strudel has 500mg of Sodium, Na.
What is the calorie content of Cinnamon Walnut Strudel?
A typical serving 6 oz (174 grams) of Cinnamon Walnut Strudel contains approximately 640 calories.
You can check the exact calorie content by logging Cinnamon Walnut Strudel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Walnut Strudel have?
The amount of fat in Cinnamon Walnut Strudel depends on the ingredients and preparation method. On average, one serving 6 oz (174 grams) of Cinnamon Walnut Strudel contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Walnut Strudel have?
The protein content in Cinnamon Walnut Strudel depends on the ingredients exists in it. On average, 6 oz (174 grams) of Cinnamon Walnut Strudel contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Walnut Strudel, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Walnut Strudel have?
On average, 6 oz (174 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Walnut Strudel.
How Much carbohydrates (carbs) is in Cinnamon Walnut Strudel?
The amount of carbohydrates (carbs) in Cinnamon Walnut Strudel depends on its serving size and preparation. On average, 6 oz (174 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Walnut Strudel.
How Much Fiber is in Cinnamon Walnut Strudel?
Cinnamon Walnut Strudel contains approximately 4 grams of fiber in 6 oz (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Walnut Strudel for healthier you!
What vitamins and minerals are in a Cinnamon Walnut Strudel?
Cinnamon Walnut Strudel contains following minerals:
General
Does Cinnamon Walnut Strudel contain caffeine?
Cinnamon Walnut Strudel does not contain any caffeine.
Does Cinnamon Walnut Strudel contain alcohol?
Cinnamon Walnut Strudel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Walnut Strudel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Walnut Strudel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Walnut Strudel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Walnut Strudel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Walnut Strudel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Walnut Strudel for free?
Yes! Since Cinnamon Walnut Strudel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Walnut Strudel with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Walnut Strudel and adds it to your daily hydration log. Simply log Cinnamon Walnut Strudel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Walnut Strudel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Walnut Strudel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Walnut Strudel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Walnut Strudel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Walnut Strudel
Total Carbohydrates in Cinnamon Walnut Strudel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Walnut Strudel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Walnut Strudel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Walnut Strudel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Walnut Strudel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Walnut Strudel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Walnut Strudel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Walnut Strudel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Walnut Strudel aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Walnut Strudel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Walnut Strudel enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Walnut Strudel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Walnut Strudel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Walnut Strudel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Walnut Strudel promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Walnut Strudel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Walnut Strudel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Walnut Strudel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Walnut Strudel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Walnut Strudel, help regulate blood pressure and reduce hypertension risk.
Protein in Cinnamon Walnut Strudel supports building and repairing tissues.
Builds and repairs tissues in Cinnamon Walnut Strudel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinnamon Walnut Strudel supports immune function.
Supports immune function in Cinnamon Walnut Strudel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinnamon Walnut Strudel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinnamon Walnut Strudel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinnamon Walnut Strudel provides energy.
Provides energy in Cinnamon Walnut Strudel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinnamon Walnut Strudel supports muscle growth and strength.
Supports muscle growth and strength in Cinnamon Walnut Strudel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinnamon Walnut Strudel helps in weight management.
Helps in weight management in Cinnamon Walnut Strudel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinnamon Walnut Strudel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinnamon Walnut Strudel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinnamon Walnut Strudel supports bone health.
Supports bone health in Cinnamon Walnut Strudel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinnamon Walnut Strudel improves skin, hair, and nails.
Improves skin, hair, and nails in Cinnamon Walnut Strudel is essential for the health and growth of hair, skin, and nails.
Protein in Cinnamon Walnut Strudel regulates blood sugar levels.
Regulates blood sugar levels in Cinnamon Walnut Strudel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cinnamon Walnut Strudel supports fluid balance.
Maintains Fluid Balance in Cinnamon Walnut Strudel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Walnut Strudel supports nerve function.
Supports Nerve Function in Cinnamon Walnut Strudel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Walnut Strudel helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Walnut Strudel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Walnut Strudel supports muscle function.
Aids Muscle Function in Cinnamon Walnut Strudel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Walnut Strudel aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Walnut Strudel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Walnut Strudel helps balance pH levels.
Balances pH Levels in Cinnamon Walnut Strudel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Walnut Strudel supports bone health.
Supports Bone Health in Cinnamon Walnut Strudel helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 6 oz Cinnamon Walnut Strudel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.