Boo-licious Spooky Mix

Germack Pistachio Company

5.26

% from protein

47.37

% from carbs

47.37

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Sodium, Na 55 mg
2.4%

Potassium, K 120 mg
2.6%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Sugars 14 g
28%

Protein 2 g
4%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 30 mg

Iron 0.6 mg

Sugars, added 9 g

Boo-licious Spooky Mix Nutrients FAQs

Nutrients

What is the calorie content of Boo-licious Spooky Mix?

A typical serving 1 serving (30 grams) of Boo-licious Spooky Mix contains approximately 150 calories.

You can check the exact calorie content by logging Boo-licious Spooky Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boo-licious Spooky Mix have?

The amount of fat in Boo-licious Spooky Mix depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Boo-licious Spooky Mix contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boo-licious Spooky Mix have?

The protein content in Boo-licious Spooky Mix depends on the ingredients exists in it. On average, 1 serving (30 grams) of Boo-licious Spooky Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Boo-licious Spooky Mix, Download Nutribit app for healthier you!

How much sugar does a Boo-licious Spooky Mix have?

On average, 1 serving (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boo-licious Spooky Mix.

How Much carbohydrates (carbs) is in Boo-licious Spooky Mix?

The amount of carbohydrates (carbs) in Boo-licious Spooky Mix depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boo-licious Spooky Mix.

How Much Fiber is in Boo-licious Spooky Mix?

Boo-licious Spooky Mix contains approximately 1 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boo-licious Spooky Mix for healthier you!

What vitamins and minerals are in a Boo-licious Spooky Mix?

Vitamins in Boo-licious Spooky Mix:

  • Vitamin D:Boo-licious Spooky Mix has 8 IU of Vitamin D.

Boo-licious Spooky Mix contains following minerals:

  • Boo-licious Spooky Mix has 30mg of Calcium.
  • Boo-licious Spooky Mix has 55mg of Sodium, Na.
  • Boo-licious Spooky Mix has 120mg of Potassium, K.
  • Boo-licious Spooky Mix has 0.6mg of Iron.

General

Does Boo-licious Spooky Mix contain caffeine?

Boo-licious Spooky Mix does not contain any caffeine.

Does Boo-licious Spooky Mix contain alcohol?

Boo-licious Spooky Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boo-licious Spooky Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boo-licious Spooky Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boo-licious Spooky Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boo-licious Spooky Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boo-licious Spooky Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boo-licious Spooky Mix for free?

Yes! Since Boo-licious Spooky Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boo-licious Spooky Mix with water tracking feature?

Nutribit automatically calculates the water content of Boo-licious Spooky Mix and adds it to your daily hydration log. Simply log Boo-licious Spooky Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boo-licious Spooky Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boo-licious Spooky Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boo-licious Spooky Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boo-licious Spooky Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boo-licious Spooky Mix

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Boo-licious Spooky Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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