Hawaiian Mix with Macadamias

Germack Pistachio Company

6.4

% from protein

57.6

% from carbs

57.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
36.7
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.5 g
2.5%
Total Carbohydrates 6 g
2.2%
Fiber 0.7 g
2.4%
Sugars 4.7 g
9.3%
Protein 0.7 g
1.3%
Vitamin A 250 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.6 mg
Calcium 8.7 mg
Iron 0.2 mg

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Hawaiian Mix with Macadamias Nutrients FAQs

Nutrients

What is the calorie content of Hawaiian Mix with Macadamias?

A typical serving 3 tablespoons (30 grams) of Hawaiian Mix with Macadamias contains approximately 110 calories.

You can check the exact calorie content by logging Hawaiian Mix with Macadamias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hawaiian Mix with Macadamias have?

The amount of fat in Hawaiian Mix with Macadamias depends on the ingredients and preparation method. On average, one serving 3 tablespoons (30 grams) of Hawaiian Mix with Macadamias contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hawaiian Mix with Macadamias have?

The protein content in Hawaiian Mix with Macadamias depends on the ingredients exists in it. On average, 3 tablespoons (30 grams) of Hawaiian Mix with Macadamias contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hawaiian Mix with Macadamias, Download Nutribit app for healthier you!

How much sugar does a Hawaiian Mix with Macadamias have?

On average, 3 tablespoons (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Mix with Macadamias.

How Much carbohydrates (carbs) is in Hawaiian Mix with Macadamias?

The amount of carbohydrates (carbs) in Hawaiian Mix with Macadamias depends on its serving size and preparation. On average, 3 tablespoons (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hawaiian Mix with Macadamias.

How Much Fiber is in Hawaiian Mix with Macadamias?

Hawaiian Mix with Macadamias contains approximately 2 grams of fiber in 3 tablespoons (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Mix with Macadamias for healthier you!

What vitamins and minerals are in a Hawaiian Mix with Macadamias?

Vitamins in Hawaiian Mix with Macadamias:

  • Vitamin A:Hawaiian Mix with Macadamias has 750 IU of Vitamin A.
  • Vitamin C:Hawaiian Mix with Macadamias has 4.8 mg of Vitamin C.

Hawaiian Mix with Macadamias contains following minerals:

  • Hawaiian Mix with Macadamias has 26mg of Calcium.
  • Hawaiian Mix with Macadamias has 0.72mg of Iron.

General

Does Hawaiian Mix with Macadamias contain caffeine?

Hawaiian Mix with Macadamias does not contain any caffeine.

Does Hawaiian Mix with Macadamias contain alcohol?

Hawaiian Mix with Macadamias does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hawaiian Mix with Macadamias?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Mix with Macadamias and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hawaiian Mix with Macadamias quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hawaiian Mix with Macadamias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Mix with Macadamias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hawaiian Mix with Macadamias for free?

Yes! Since Hawaiian Mix with Macadamias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hawaiian Mix with Macadamias with water tracking feature?

Nutribit automatically calculates the water content of Hawaiian Mix with Macadamias and adds it to your daily hydration log. Simply log Hawaiian Mix with Macadamias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hawaiian Mix with Macadamias as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Mix with Macadamias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hawaiian Mix with Macadamias nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hawaiian Mix with Macadamias data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hawaiian Mix with Macadamias

Vitamin A in Hawaiian Mix with Macadamias supports eye health.

Vitamin A in Hawaiian Mix with Macadamias is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hawaiian Mix with Macadamias boosts immune function.

Vitamin A in Hawaiian Mix with Macadamias helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hawaiian Mix with Macadamias promotes healthy skin.

Vitamin A in Hawaiian Mix with Macadamias supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hawaiian Mix with Macadamias enhances reproductive health.

Vitamin A in Hawaiian Mix with Macadamias plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hawaiian Mix with Macadamias supports bone health.

Vitamin A in Hawaiian Mix with Macadamias contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Hawaiian Mix with Macadamias reduces the risk of certain cancers.

Vitamin A in Hawaiian Mix with Macadamias helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hawaiian Mix with Macadamias promotes healthy development during pregnancy.

Vitamin A in Hawaiian Mix with Macadamias is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hawaiian Mix with Macadamias maintains healthy mucous membranes.

Vitamin A in Hawaiian Mix with Macadamias helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hawaiian Mix with Macadamias improves wound healing.

Vitamin A in Hawaiian Mix with Macadamias promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hawaiian Mix with Macadamias may reduce the risk of macular degeneration.

Vitamin A in Hawaiian Mix with Macadamias, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 3 tablespoons Hawaiian Mix with Macadamias

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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