ALT Peanut Butter Cookie Fruit and Nut Bar
Larabar
16.81
% from protein45.38
% from carbs45.38
% from fatNutrition Facts
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ALT Peanut Butter Cookie Fruit and Nut Bar Nutrients FAQs
Nutrients
- ALT Peanut Butter Cookie Fruit and Nut Bar has 15mg of Sodium, Na.
- ALT Peanut Butter Cookie Fruit and Nut Bar has 270mg of Potassium, K.
- ALT Peanut Butter Cookie Fruit and Nut Bar has 0.36mg of Iron.
What is the calorie content of ALT Peanut Butter Cookie Fruit and Nut Bar?
A typical serving 1 bar (55 grams) of ALT Peanut Butter Cookie Fruit and Nut Bar contains approximately 240 calories.
You can check the exact calorie content by logging ALT Peanut Butter Cookie Fruit and Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ALT Peanut Butter Cookie Fruit and Nut Bar have?
The amount of fat in ALT Peanut Butter Cookie Fruit and Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of ALT Peanut Butter Cookie Fruit and Nut Bar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ALT Peanut Butter Cookie Fruit and Nut Bar have?
The protein content in ALT Peanut Butter Cookie Fruit and Nut Bar depends on the ingredients exists in it. On average, 1 bar (55 grams) of ALT Peanut Butter Cookie Fruit and Nut Bar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from ALT Peanut Butter Cookie Fruit and Nut Bar, Download Nutribit app for healthier you!
How much sugar does a ALT Peanut Butter Cookie Fruit and Nut Bar have?
On average, 1 bar (55 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ALT Peanut Butter Cookie Fruit and Nut Bar.
How Much carbohydrates (carbs) is in ALT Peanut Butter Cookie Fruit and Nut Bar?
The amount of carbohydrates (carbs) in ALT Peanut Butter Cookie Fruit and Nut Bar depends on its serving size and preparation. On average, 1 bar (55 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from ALT Peanut Butter Cookie Fruit and Nut Bar.
How Much Fiber is in ALT Peanut Butter Cookie Fruit and Nut Bar?
ALT Peanut Butter Cookie Fruit and Nut Bar contains approximately 3 grams of fiber in 1 bar (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ALT Peanut Butter Cookie Fruit and Nut Bar for healthier you!
What vitamins and minerals are in a ALT Peanut Butter Cookie Fruit and Nut Bar?
ALT Peanut Butter Cookie Fruit and Nut Bar contains following minerals:
General
Does ALT Peanut Butter Cookie Fruit and Nut Bar contain caffeine?
ALT Peanut Butter Cookie Fruit and Nut Bar does not contain any caffeine.
Does ALT Peanut Butter Cookie Fruit and Nut Bar contain alcohol?
ALT Peanut Butter Cookie Fruit and Nut Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ALT Peanut Butter Cookie Fruit and Nut Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ALT Peanut Butter Cookie Fruit and Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ALT Peanut Butter Cookie Fruit and Nut Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ALT Peanut Butter Cookie Fruit and Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ALT Peanut Butter Cookie Fruit and Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ALT Peanut Butter Cookie Fruit and Nut Bar for free?
Yes! Since ALT Peanut Butter Cookie Fruit and Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ALT Peanut Butter Cookie Fruit and Nut Bar with water tracking feature?
Nutribit automatically calculates the water content of ALT Peanut Butter Cookie Fruit and Nut Bar and adds it to your daily hydration log. Simply log ALT Peanut Butter Cookie Fruit and Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ALT Peanut Butter Cookie Fruit and Nut Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ALT Peanut Butter Cookie Fruit and Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ALT Peanut Butter Cookie Fruit and Nut Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ALT Peanut Butter Cookie Fruit and Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ALT Peanut Butter Cookie Fruit and Nut Bar
Protein in ALT Peanut Butter Cookie Fruit and Nut Bar supports building and repairing tissues.
Builds and repairs tissues in ALT Peanut Butter Cookie Fruit and Nut Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ALT Peanut Butter Cookie Fruit and Nut Bar supports immune function.
Supports immune function in ALT Peanut Butter Cookie Fruit and Nut Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ALT Peanut Butter Cookie Fruit and Nut Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in ALT Peanut Butter Cookie Fruit and Nut Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ALT Peanut Butter Cookie Fruit and Nut Bar provides energy.
Provides energy in ALT Peanut Butter Cookie Fruit and Nut Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ALT Peanut Butter Cookie Fruit and Nut Bar supports muscle growth and strength.
Supports muscle growth and strength in ALT Peanut Butter Cookie Fruit and Nut Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ALT Peanut Butter Cookie Fruit and Nut Bar helps in weight management.
Helps in weight management in ALT Peanut Butter Cookie Fruit and Nut Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ALT Peanut Butter Cookie Fruit and Nut Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in ALT Peanut Butter Cookie Fruit and Nut Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ALT Peanut Butter Cookie Fruit and Nut Bar supports bone health.
Supports bone health in ALT Peanut Butter Cookie Fruit and Nut Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in ALT Peanut Butter Cookie Fruit and Nut Bar improves skin, hair, and nails.
Improves skin, hair, and nails in ALT Peanut Butter Cookie Fruit and Nut Bar is essential for the health and growth of hair, skin, and nails.
Protein in ALT Peanut Butter Cookie Fruit and Nut Bar regulates blood sugar levels.
Regulates blood sugar levels in ALT Peanut Butter Cookie Fruit and Nut Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1 bar ALT Peanut Butter Cookie Fruit and Nut Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.