ALT Peanut Butter Cookie Fruit and Nut Bar

Larabar

Total Energy

240

kcal

45.38

% from carbs

16.81

% from protein

37.82

% from fats

In 55 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

15mg

0.7%

Potassium, K

270mg

5.7%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

10g

20%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about ALT Peanut Butter Cookie Fruit and Nut Bar

A typical serving 1 bar of ALT Peanut Butter Cookie Fruit and Nut Bar (55 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in ALT Peanut Butter Cookie Fruit and Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of ALT Peanut Butter Cookie Fruit and Nut Bar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in ALT Peanut Butter Cookie Fruit and Nut Bar depends on the ingredients exists in it. On average, 1 bar of ALT Peanut Butter Cookie Fruit and Nut Bar (about 55 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 55 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 27 grams of carbohydrates.

ALT Peanut Butter Cookie Fruit and Nut Bar contains approximately 3 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar ALT Peanut Butter Cookie Fruit and Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.