Apple Energy Bar
Larabar
7.92
% from protein47.52
% from carbs47.52
% from fatNutrition Facts
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Apple Energy Bar Nutrients FAQs
Nutrients
- Apple Energy Bar has 52mg of Calcium.
- Apple Energy Bar has 5mg of Sodium, Na.
- Apple Energy Bar has 290mg of Potassium, K.
- Apple Energy Bar has 1.08mg of Iron.
What is the calorie content of Apple Energy Bar?
A typical serving 1 bar (45 grams) of Apple Energy Bar contains approximately 200 calories.
You can check the exact calorie content by logging Apple Energy Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Energy Bar have?
The amount of fat in Apple Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Apple Energy Bar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Energy Bar have?
The protein content in Apple Energy Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Apple Energy Bar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Energy Bar, Download Nutribit app for healthier you!
How much sugar does a Apple Energy Bar have?
On average, 1 bar (45 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Energy Bar.
How Much carbohydrates (carbs) is in Apple Energy Bar?
The amount of carbohydrates (carbs) in Apple Energy Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Energy Bar.
How Much Fiber is in Apple Energy Bar?
Apple Energy Bar contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Energy Bar for healthier you!
What vitamins and minerals are in a Apple Energy Bar?
Apple Energy Bar contains following minerals:
General
Does Apple Energy Bar contain caffeine?
Apple Energy Bar does not contain any caffeine.
Does Apple Energy Bar contain alcohol?
Apple Energy Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Energy Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Energy Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Energy Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Energy Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Energy Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Energy Bar for free?
Yes! Since Apple Energy Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Energy Bar with water tracking feature?
Nutribit automatically calculates the water content of Apple Energy Bar and adds it to your daily hydration log. Simply log Apple Energy Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Energy Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Energy Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Energy Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Energy Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Energy Bar
Fiber in Apple Energy Bar supports digestion.
Fiber in Apple Energy Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Energy Bar supports heart health.
Soluble fiber in Apple Energy Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Energy Bar aids in weight management.
Fiber-rich foods in Apple Energy Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Energy Bar regulates blood sugar.
Fiber in Apple Energy Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Energy Bar promotes gut health.
Fiber in Apple Energy Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Energy Bar lowers the risk of colon cancer.
A high-fiber diet from Apple Energy Bar is linked to a reduced risk of colon cancer.
Fiber in Apple Energy Bar improves skin health.
Fiber in Apple Energy Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Energy Bar helps lower blood pressure.
Adequate fiber in Apple Energy Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Energy Bar boosts immune function.
Fiber in Apple Energy Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Energy Bar reduces the risk of type 2 diabetes.
Fiber in Apple Energy Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Apple Energy Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.