Cashew, Fruit & Nut Energy Bar

Larabar

Total Energy

230

kcal

39.48

% from carbs

10.3

% from protein

50.21

% from fats

In 48 g

% daily value


Total Fat

13g

20%


Saturated

1.5g

7.5%


Polyunsaturated

2.5g


Monounsaturated

8g



Sodium, Na

5mg

0.2%


Potassium, K

340mg

7.2%


Total Carbohydrates

23g

8.4%


Fiber

3g

10.7%


Sugars

18g

36%


Protein

6g

12%






Calcium, Ca

26mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew, Fruit & Nut Energy Bar

A typical serving 1 bar of Cashew, Fruit & Nut Energy Bar (48 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew, Fruit & Nut Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Cashew, Fruit & Nut Energy Bar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew, Fruit & Nut Energy Bar depends on the ingredients exists in it. On average, 1 bar of Cashew, Fruit & Nut Energy Bar (about 48 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 48 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 23 grams of carbohydrates.

Cashew, Fruit & Nut Energy Bar contains approximately 3 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Cashew, Fruit & Nut Energy Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.