Bar, Variety Pack, Cashew

Larabar

5.31

% from protein

54.87

% from carbs

54.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
230
% Daily value*
Total Fat 10 g
15.4%
Saturated 7 g
35%
Polyunsaturated 0.5 g
Monounsaturated 2 g
Sodium, Na 5 mg
0.2%
Total Carbohydrates 31 g
11.3%
Fiber 5 g
17.9%
Sugars 24 g
48%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.7 mg

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Bar, Variety Pack, Cashew Nutrients FAQs

Nutrients

What is the calorie content of Bar, Variety Pack, Cashew?

A typical serving 1 bar (48 grams) of Bar, Variety Pack, Cashew contains approximately 230 calories.

You can check the exact calorie content by logging Bar, Variety Pack, Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bar, Variety Pack, Cashew have?

The amount of fat in Bar, Variety Pack, Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Bar, Variety Pack, Cashew contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bar, Variety Pack, Cashew have?

The protein content in Bar, Variety Pack, Cashew depends on the ingredients exists in it. On average, 1 bar (48 grams) of Bar, Variety Pack, Cashew contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bar, Variety Pack, Cashew, Download Nutribit app for healthier you!

How much sugar does a Bar, Variety Pack, Cashew have?

On average, 1 bar (48 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar, Variety Pack, Cashew.

How Much carbohydrates (carbs) is in Bar, Variety Pack, Cashew?

The amount of carbohydrates (carbs) in Bar, Variety Pack, Cashew depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bar, Variety Pack, Cashew.

How Much Fiber is in Bar, Variety Pack, Cashew?

Bar, Variety Pack, Cashew contains approximately 5 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bar, Variety Pack, Cashew for healthier you!

What vitamins and minerals are in a Bar, Variety Pack, Cashew?

Bar, Variety Pack, Cashew contains following minerals:

  • Bar, Variety Pack, Cashew has 26mg of Calcium.
  • Bar, Variety Pack, Cashew has 5mg of Sodium, Na.
  • Bar, Variety Pack, Cashew has 0.72mg of Iron.

General

Does Bar, Variety Pack, Cashew contain caffeine?

Bar, Variety Pack, Cashew does not contain any caffeine.

Does Bar, Variety Pack, Cashew contain alcohol?

Bar, Variety Pack, Cashew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bar, Variety Pack, Cashew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar, Variety Pack, Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bar, Variety Pack, Cashew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bar, Variety Pack, Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar, Variety Pack, Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bar, Variety Pack, Cashew for free?

Yes! Since Bar, Variety Pack, Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bar, Variety Pack, Cashew with water tracking feature?

Nutribit automatically calculates the water content of Bar, Variety Pack, Cashew and adds it to your daily hydration log. Simply log Bar, Variety Pack, Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bar, Variety Pack, Cashew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bar, Variety Pack, Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bar, Variety Pack, Cashew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bar, Variety Pack, Cashew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bar, Variety Pack, Cashew

Fiber in Bar, Variety Pack, Cashew supports digestion.

Fiber in Bar, Variety Pack, Cashew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bar, Variety Pack, Cashew supports heart health.

Soluble fiber in Bar, Variety Pack, Cashew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bar, Variety Pack, Cashew aids in weight management.

Fiber-rich foods in Bar, Variety Pack, Cashew increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bar, Variety Pack, Cashew regulates blood sugar.

Fiber in Bar, Variety Pack, Cashew helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bar, Variety Pack, Cashew promotes gut health.

Fiber in Bar, Variety Pack, Cashew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bar, Variety Pack, Cashew lowers the risk of colon cancer.

A high-fiber diet from Bar, Variety Pack, Cashew is linked to a reduced risk of colon cancer.

Fiber in Bar, Variety Pack, Cashew improves skin health.

Fiber in Bar, Variety Pack, Cashew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bar, Variety Pack, Cashew helps lower blood pressure.

Adequate fiber in Bar, Variety Pack, Cashew may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bar, Variety Pack, Cashew boosts immune function.

Fiber in Bar, Variety Pack, Cashew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bar, Variety Pack, Cashew reduces the risk of type 2 diabetes.

Fiber in Bar, Variety Pack, Cashew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Bar, Variety Pack, Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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