The Original Real Fruit & Nut Bar, Cashew Cookie

Larabar

8.77

% from protein

43.86

% from carbs

43.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
220
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.5 g
12.5%

Polyunsaturated 2 g

Monounsaturated 7 g

Sodium, Na 5 mg
0.2%

Potassium, K 300 mg
6.4%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 15 g
30%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.7 mg

Sugars, added 0 g

The Original Real Fruit & Nut Bar, Cashew Cookie Nutrients FAQs

Nutrients

What is the calorie content of The Original Real Fruit & Nut Bar, Cashew Cookie?

A typical serving 1 bar (48 grams) of The Original Real Fruit & Nut Bar, Cashew Cookie contains approximately 220 calories.

You can check the exact calorie content by logging The Original Real Fruit & Nut Bar, Cashew Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Original Real Fruit & Nut Bar, Cashew Cookie have?

The amount of fat in The Original Real Fruit & Nut Bar, Cashew Cookie depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of The Original Real Fruit & Nut Bar, Cashew Cookie contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Original Real Fruit & Nut Bar, Cashew Cookie have?

The protein content in The Original Real Fruit & Nut Bar, Cashew Cookie depends on the ingredients exists in it. On average, 1 bar (48 grams) of The Original Real Fruit & Nut Bar, Cashew Cookie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from The Original Real Fruit & Nut Bar, Cashew Cookie, Download Nutribit app for healthier you!

How much sugar does a The Original Real Fruit & Nut Bar, Cashew Cookie have?

On average, 1 bar (48 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Original Real Fruit & Nut Bar, Cashew Cookie.

How Much carbohydrates (carbs) is in The Original Real Fruit & Nut Bar, Cashew Cookie?

The amount of carbohydrates (carbs) in The Original Real Fruit & Nut Bar, Cashew Cookie depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Original Real Fruit & Nut Bar, Cashew Cookie.

How Much Fiber is in The Original Real Fruit & Nut Bar, Cashew Cookie?

The Original Real Fruit & Nut Bar, Cashew Cookie contains approximately 2 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Original Real Fruit & Nut Bar, Cashew Cookie for healthier you!

What vitamins and minerals are in a The Original Real Fruit & Nut Bar, Cashew Cookie?

The Original Real Fruit & Nut Bar, Cashew Cookie contains following minerals:

  • The Original Real Fruit & Nut Bar, Cashew Cookie has 5mg of Sodium, Na.
  • The Original Real Fruit & Nut Bar, Cashew Cookie has 300mg of Potassium, K.
  • The Original Real Fruit & Nut Bar, Cashew Cookie has 1.7mg of Iron.

General

Does The Original Real Fruit & Nut Bar, Cashew Cookie contain caffeine?

The Original Real Fruit & Nut Bar, Cashew Cookie does not contain any caffeine.

Does The Original Real Fruit & Nut Bar, Cashew Cookie contain alcohol?

The Original Real Fruit & Nut Bar, Cashew Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Original Real Fruit & Nut Bar, Cashew Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Real Fruit & Nut Bar, Cashew Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Original Real Fruit & Nut Bar, Cashew Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Original Real Fruit & Nut Bar, Cashew Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Real Fruit & Nut Bar, Cashew Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Original Real Fruit & Nut Bar, Cashew Cookie for free?

Yes! Since The Original Real Fruit & Nut Bar, Cashew Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Original Real Fruit & Nut Bar, Cashew Cookie with water tracking feature?

Nutribit automatically calculates the water content of The Original Real Fruit & Nut Bar, Cashew Cookie and adds it to your daily hydration log. Simply log The Original Real Fruit & Nut Bar, Cashew Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Original Real Fruit & Nut Bar, Cashew Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Original Real Fruit & Nut Bar, Cashew Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Original Real Fruit & Nut Bar, Cashew Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Original Real Fruit & Nut Bar, Cashew Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Original Real Fruit & Nut Bar, Cashew Cookie

How to burn 220 calories?

The amount of exercise required to burn off 1 bar The Original Real Fruit & Nut Bar, Cashew Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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