Fruit Nut & Seed Mix, Cocoa Coconut

Larabar

Total Energy

200

kcal

19.61

% from carbs

9.8

% from protein

70.59

% from fats

In 33 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Sodium, Na

30mg

1.3%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Nut & Seed Mix, Cocoa Coconut

A typical serving 1 pouch of Fruit Nut & Seed Mix, Cocoa Coconut (33 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Nut & Seed Mix, Cocoa Coconut depends on the ingredients and preparation method. On average, one serving 1 pouch (33 grams) of Fruit Nut & Seed Mix, Cocoa Coconut contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Nut & Seed Mix, Cocoa Coconut depends on the ingredients exists in it. On average, 1 pouch of Fruit Nut & Seed Mix, Cocoa Coconut (about 33 grams) contains approximately 5 grams of protein.

On average, 1 pouch (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 33 grams) contains about 10 grams of carbohydrates.

Fruit Nut & Seed Mix, Cocoa Coconut contains approximately 3 grams of fiber in 1 pouch (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pouch Fruit Nut & Seed Mix, Cocoa Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.