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Seed, Fruit & Nut Mix

Tesco

138

kcal Energy

15.7%

% from carbs

17.7%

% from protein

66.6%

% from fats

In 25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g
Calories
138

% Daily Value

Total Fat 10.2 g
15.7%
Saturated 1.4 g
7%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 5.4 g
2%
Fiber 1 g
3.6%
Sugars 3.6 g
7.2%
Protein 6.1 g
12.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seed, Fruit & Nut Mix

Nutrients

What is the calorie content of Seed, Fruit & Nut Mix?

A typical serving 1 quarter of a bag of Seed, Fruit & Nut Mix (25 grams) contains approximately 138.29 calories. You can check the exact calorie content by logging Seed, Fruit & Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seed, Fruit & Nut Mix have?

The amount of fat in Seed, Fruit & Nut Mix depends on the ingredients and preparation method. On average, one serving 1 quarter of a bag (25 grams) of Seed, Fruit & Nut Mix contains approximately 10.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seed, Fruit & Nut Mix have?

The protein content in Seed, Fruit & Nut Mix depends on the ingredients exists in it. On average, 1 quarter of a bag of Seed, Fruit & Nut Mix (about 25 grams) contains approximately 6.1 grams of protein.

Is Seed, Fruit & Nut Mix a good source of protein?

The protein content in Seed, Fruit & Nut Mix depends on the ingredients exists in it. On average, 1 quarter of a bag of Seed, Fruit & Nut Mix (about 25 grams) contains approximately 6.1 grams of protein.

How much sugar does a Seed, Fruit & Nut Mix have?

On average, 1 quarter of a bag (about 25 grams) contains about 3.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seed, Fruit & Nut Mix contain added sugar?

On average, 1 quarter of a bag (about 25 grams) contains about 3.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seed, Fruit & Nut Mix?

On average, 1 quarter of a bag (about 25 grams) contains about 5.4 grams of carbohydrates.

How Much Fiber is in Seed, Fruit & Nut Mix?

Seed, Fruit & Nut Mix contains approximately 1 grams of fiber in 1 quarter of a bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seed, Fruit & Nut Mix?

Seed, Fruit & Nut Mix contains approximately 1 grams of fiber in 1 quarter of a bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seed, Fruit & Nut Mix suitable for vegans?

Seed, Fruit & Nut Mix contains approximately 1 grams of fiber in 1 quarter of a bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seed, Fruit & Nut Mix contain caffeine?

Seed, Fruit & Nut Mix contains approximately 1 grams of fiber in 1 quarter of a bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seed, Fruit & Nut Mix contain alcohol?

Seed, Fruit & Nut Mix contains approximately 1 grams of fiber in 1 quarter of a bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seed, Fruit & Nut Mix healthier?

Seed, Fruit & Nut Mix contains approximately 1 grams of fiber in 1 quarter of a bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seed, Fruit & Nut Mix in Nutribit?

Seed, Fruit & Nut Mix contains approximately 1 grams of fiber in 1 quarter of a bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seed, Fruit & Nut Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seed, Fruit & Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seed, Fruit & Nut Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seed, Fruit & Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seed, Fruit & Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seed, Fruit & Nut Mix for free?

Yes! Since Seed, Fruit & Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seed, Fruit & Nut Mix with water tracking feature?

Nutribit automatically calculates the water content of Seed, Fruit & Nut Mix and adds it to your daily hydration log. Simply log Seed, Fruit & Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seed, Fruit & Nut Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seed, Fruit & Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seed, Fruit & Nut Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seed, Fruit & Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!