Berries GoMe
Odwalla
9.17
% from protein66.06
% from carbs66.06
% from fatNutrition Facts
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Berries GoMe Nutrients FAQs
Nutrients
- Vitamin A:Berries GoMe has 500 IU of Vitamin A.
- Berries GoMe has 325mg of Calcium.
- Berries GoMe has 210mg of Sodium, Na.
- Berries GoMe has 1.44mg of Iron.
What is the calorie content of Berries GoMe?
A typical serving 1 bar (56 grams) of Berries GoMe contains approximately 210 calories.
You can check the exact calorie content by logging Berries GoMe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berries GoMe have?
The amount of fat in Berries GoMe depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Berries GoMe contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berries GoMe have?
The protein content in Berries GoMe depends on the ingredients exists in it. On average, 1 bar (56 grams) of Berries GoMe contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Berries GoMe, Download Nutribit app for healthier you!
How much sugar does a Berries GoMe have?
On average, 1 bar (56 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berries GoMe.
How Much carbohydrates (carbs) is in Berries GoMe?
The amount of carbohydrates (carbs) in Berries GoMe depends on its serving size and preparation. On average, 1 bar (56 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berries GoMe.
How Much Fiber is in Berries GoMe?
Berries GoMe contains approximately 5 grams of fiber in 1 bar (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berries GoMe for healthier you!
What vitamins and minerals are in a Berries GoMe?
Vitamins in Berries GoMe:
Berries GoMe contains following minerals:
General
Does Berries GoMe contain caffeine?
Berries GoMe does not contain any caffeine.
Does Berries GoMe contain alcohol?
Berries GoMe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berries GoMe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berries GoMe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berries GoMe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berries GoMe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berries GoMe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berries GoMe for free?
Yes! Since Berries GoMe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berries GoMe with water tracking feature?
Nutribit automatically calculates the water content of Berries GoMe and adds it to your daily hydration log. Simply log Berries GoMe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berries GoMe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berries GoMe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berries GoMe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berries GoMe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berries GoMe
Fiber in Berries GoMe supports digestion.
Fiber in Berries GoMe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berries GoMe supports heart health.
Soluble fiber in Berries GoMe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berries GoMe aids in weight management.
Fiber-rich foods in Berries GoMe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berries GoMe regulates blood sugar.
Fiber in Berries GoMe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berries GoMe promotes gut health.
Fiber in Berries GoMe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berries GoMe lowers the risk of colon cancer.
A high-fiber diet from Berries GoMe is linked to a reduced risk of colon cancer.
Fiber in Berries GoMe improves skin health.
Fiber in Berries GoMe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berries GoMe helps lower blood pressure.
Adequate fiber in Berries GoMe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berries GoMe boosts immune function.
Fiber in Berries GoMe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berries GoMe reduces the risk of type 2 diabetes.
Fiber in Berries GoMe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Berries GoMe supports bone health.
Calcium in Berries GoMe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Berries GoMe supports muscle function.
Calcium in Berries GoMe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Berries GoMe supports heart health.
Calcium in Berries GoMe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Berries GoMe supports nerve transmission.
Calcium in Berries GoMe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Berries GoMe supports blood clotting.
Calcium in Berries GoMe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Berries GoMe supports hormonal secretion.
Calcium in Berries GoMe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Berries GoMe supports weight management.
Calcium in Berries GoMe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Berries GoMe supports dental health.
Calcium in Berries GoMe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Berries GoMe supports blood pressure regulation.
Calcium in Berries GoMe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Berries GoMe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.