Cashews, Jalapeno, 12 Packs

Emerald

Total Energy

200

kcal

20.75

% from carbs

11.32

% from protein

67.92

% from fats

In 35.4 g

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Polyunsaturated

3g

Monounsaturated

9g

Sodium, Na

190mg

8.3%

Potassium, K

220mg

4.7%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

6g

12%

Iron, Fe

2.2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashews, Jalapeno, 12 Packs

A typical serving 1 pack of Cashews, Jalapeno, 12 Packs (35.4 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashews, Jalapeno, 12 Packs depends on the ingredients and preparation method. On average, one serving 1 pack (35.4 grams) of Cashews, Jalapeno, 12 Packs contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashews, Jalapeno, 12 Packs depends on the ingredients exists in it. On average, 1 pack of Cashews, Jalapeno, 12 Packs (about 35.4 grams) contains approximately 6 grams of protein.

On average, 1 pack (about 35.4 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 35.4 grams) contains about 11 grams of carbohydrates.

Cashews, Jalapeno, 12 Packs contains approximately 1 grams of fiber in 1 pack (about 35.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pack Cashews, Jalapeno, 12 Packs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.