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Peanuts Almonds & Cashews, Roasted & Salted

Emerald

160

kcal Energy

14.5%

% from carbs

14.5%

% from protein

70.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 3.5 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanuts Almonds & Cashews, Roasted & Salted

Nutrients

What is the calorie content of Peanuts Almonds & Cashews, Roasted & Salted?

A typical serving 0.25 cup of Peanuts Almonds & Cashews, Roasted & Salted (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Peanuts Almonds & Cashews, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts Almonds & Cashews, Roasted & Salted have?

The amount of fat in Peanuts Almonds & Cashews, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Peanuts Almonds & Cashews, Roasted & Salted contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts Almonds & Cashews, Roasted & Salted have?

The protein content in Peanuts Almonds & Cashews, Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup of Peanuts Almonds & Cashews, Roasted & Salted (about 28 grams) contains approximately 6 grams of protein.

Is Peanuts Almonds & Cashews, Roasted & Salted a good source of protein?

The protein content in Peanuts Almonds & Cashews, Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup of Peanuts Almonds & Cashews, Roasted & Salted (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Peanuts Almonds & Cashews, Roasted & Salted have?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Peanuts Almonds & Cashews, Roasted & Salted contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Peanuts Almonds & Cashews, Roasted & Salted?

On average, 0.25 cup (about 28 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Peanuts Almonds & Cashews, Roasted & Salted?

Peanuts Almonds & Cashews, Roasted & Salted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Peanuts Almonds & Cashews, Roasted & Salted?

Peanuts Almonds & Cashews, Roasted & Salted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Peanuts Almonds & Cashews, Roasted & Salted suitable for vegans?

Peanuts Almonds & Cashews, Roasted & Salted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanuts Almonds & Cashews, Roasted & Salted contain caffeine?

Peanuts Almonds & Cashews, Roasted & Salted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanuts Almonds & Cashews, Roasted & Salted contain alcohol?

Peanuts Almonds & Cashews, Roasted & Salted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Peanuts Almonds & Cashews, Roasted & Salted healthier?

Peanuts Almonds & Cashews, Roasted & Salted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Peanuts Almonds & Cashews, Roasted & Salted in Nutribit?

Peanuts Almonds & Cashews, Roasted & Salted contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peanuts Almonds & Cashews, Roasted & Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts Almonds & Cashews, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts Almonds & Cashews, Roasted & Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts Almonds & Cashews, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts Almonds & Cashews, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts Almonds & Cashews, Roasted & Salted for free?

Yes! Since Peanuts Almonds & Cashews, Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts Almonds & Cashews, Roasted & Salted with water tracking feature?

Nutribit automatically calculates the water content of Peanuts Almonds & Cashews, Roasted & Salted and adds it to your daily hydration log. Simply log Peanuts Almonds & Cashews, Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts Almonds & Cashews, Roasted & Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts Almonds & Cashews, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts Almonds & Cashews, Roasted & Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts Almonds & Cashews, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!