Peanuts Almonds & Cashews, Roasted & Salted

Emerald

14.55

% from protein

14.55

% from carbs

14.55

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
640
% Daily value*

Total Fat 52 g
80%

Saturated 6 g
30%

Polyunsaturated 14 g

Monounsaturated 28 g

Sodium, Na 320 mg
13.9%

Total Carbohydrates 24 g
8.7%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 24 g
48%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 208 mg

Iron 5.8 mg

Peanuts Almonds & Cashews, Roasted & Salted Nutrients FAQs

Nutrients

What is the calorie content of Peanuts Almonds & Cashews, Roasted & Salted?

A typical serving 0.25 cup (28 grams) of Peanuts Almonds & Cashews, Roasted & Salted contains approximately 160 calories.

You can check the exact calorie content by logging Peanuts Almonds & Cashews, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts Almonds & Cashews, Roasted & Salted have?

The amount of fat in Peanuts Almonds & Cashews, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Peanuts Almonds & Cashews, Roasted & Salted contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts Almonds & Cashews, Roasted & Salted have?

The protein content in Peanuts Almonds & Cashews, Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Peanuts Almonds & Cashews, Roasted & Salted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Peanuts Almonds & Cashews, Roasted & Salted, Download Nutribit app for healthier you!

How much sugar does a Peanuts Almonds & Cashews, Roasted & Salted have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts Almonds & Cashews, Roasted & Salted.

How Much carbohydrates (carbs) is in Peanuts Almonds & Cashews, Roasted & Salted?

The amount of carbohydrates (carbs) in Peanuts Almonds & Cashews, Roasted & Salted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanuts Almonds & Cashews, Roasted & Salted.

How Much Fiber is in Peanuts Almonds & Cashews, Roasted & Salted?

Peanuts Almonds & Cashews, Roasted & Salted contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts Almonds & Cashews, Roasted & Salted for healthier you!

What vitamins and minerals are in a Peanuts Almonds & Cashews, Roasted & Salted?

Peanuts Almonds & Cashews, Roasted & Salted contains following minerals:

  • Peanuts Almonds & Cashews, Roasted & Salted has 52mg of Calcium.
  • Peanuts Almonds & Cashews, Roasted & Salted has 80mg of Sodium, Na.
  • Peanuts Almonds & Cashews, Roasted & Salted has 1.44mg of Iron.

General

Does Peanuts Almonds & Cashews, Roasted & Salted contain caffeine?

Peanuts Almonds & Cashews, Roasted & Salted does not contain any caffeine.

Does Peanuts Almonds & Cashews, Roasted & Salted contain alcohol?

Peanuts Almonds & Cashews, Roasted & Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanuts Almonds & Cashews, Roasted & Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts Almonds & Cashews, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts Almonds & Cashews, Roasted & Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts Almonds & Cashews, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts Almonds & Cashews, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts Almonds & Cashews, Roasted & Salted for free?

Yes! Since Peanuts Almonds & Cashews, Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts Almonds & Cashews, Roasted & Salted with water tracking feature?

Nutribit automatically calculates the water content of Peanuts Almonds & Cashews, Roasted & Salted and adds it to your daily hydration log. Simply log Peanuts Almonds & Cashews, Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts Almonds & Cashews, Roasted & Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts Almonds & Cashews, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts Almonds & Cashews, Roasted & Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts Almonds & Cashews, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanuts Almonds & Cashews, Roasted & Salted

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Peanuts Almonds & Cashews, Roasted & Salted

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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