Beef Steak, Barbecue

Jack Link's

Total Energy

150

kcal

38.36

% from carbs

49.32

% from protein

12.33

% from fats

In 56 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

14g

5.1%

Sugars

12g

24%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

2.9mg

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Steak, Barbecue

A typical serving 1 package of Beef Steak, Barbecue (56 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Steak, Barbecue depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Beef Steak, Barbecue contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Steak, Barbecue depends on the ingredients exists in it. On average, 1 package of Beef Steak, Barbecue (about 56 grams) contains approximately 18 grams of protein.

On average, 1 package (about 56 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 56 grams) contains about 14 grams of carbohydrates.

Beef Steak, Barbecue contains approximately 0 grams of fiber in 1 package (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package Beef Steak, Barbecue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.