Beef Steak, Barbecue
Jack Link's
49.32
% from protein38.36
% from carbs38.36
% from fatNutrition Facts
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Beef Steak, Barbecue Nutrients FAQs
Nutrients
- Vitamin C:Beef Steak, Barbecue has 24 mg of Vitamin C.
- Beef Steak, Barbecue has 52mg of Calcium.
- Beef Steak, Barbecue has 780mg of Sodium, Na.
- Beef Steak, Barbecue has 2.88mg of Iron.
What is the calorie content of Beef Steak, Barbecue?
A typical serving 1 package (56 grams) of Beef Steak, Barbecue contains approximately 150 calories.
You can check the exact calorie content by logging Beef Steak, Barbecue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Steak, Barbecue have?
The amount of fat in Beef Steak, Barbecue depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Beef Steak, Barbecue contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Steak, Barbecue have?
The protein content in Beef Steak, Barbecue depends on the ingredients exists in it. On average, 1 package (56 grams) of Beef Steak, Barbecue contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Steak, Barbecue, Download Nutribit app for healthier you!
How much sugar does a Beef Steak, Barbecue have?
On average, 1 package (56 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Steak, Barbecue.
How Much carbohydrates (carbs) is in Beef Steak, Barbecue?
The amount of carbohydrates (carbs) in Beef Steak, Barbecue depends on its serving size and preparation. On average, 1 package (56 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Steak, Barbecue.
How Much Fiber is in Beef Steak, Barbecue?
Beef Steak, Barbecue contains approximately 0 grams of fiber in 1 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Steak, Barbecue for healthier you!
What vitamins and minerals are in a Beef Steak, Barbecue?
Vitamins in Beef Steak, Barbecue:
Beef Steak, Barbecue contains following minerals:
General
Does Beef Steak, Barbecue contain caffeine?
Beef Steak, Barbecue does not contain any caffeine.
Does Beef Steak, Barbecue contain alcohol?
Beef Steak, Barbecue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Steak, Barbecue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Steak, Barbecue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Steak, Barbecue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Steak, Barbecue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Steak, Barbecue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Steak, Barbecue for free?
Yes! Since Beef Steak, Barbecue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Steak, Barbecue with water tracking feature?
Nutribit automatically calculates the water content of Beef Steak, Barbecue and adds it to your daily hydration log. Simply log Beef Steak, Barbecue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Steak, Barbecue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Steak, Barbecue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Steak, Barbecue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Steak, Barbecue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Steak, Barbecue
Protein in Beef Steak, Barbecue supports building and repairing tissues.
Builds and repairs tissues in Beef Steak, Barbecue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Steak, Barbecue supports immune function.
Supports immune function in Beef Steak, Barbecue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Steak, Barbecue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Steak, Barbecue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Steak, Barbecue provides energy.
Provides energy in Beef Steak, Barbecue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Steak, Barbecue supports muscle growth and strength.
Supports muscle growth and strength in Beef Steak, Barbecue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Steak, Barbecue helps in weight management.
Helps in weight management in Beef Steak, Barbecue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Steak, Barbecue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Steak, Barbecue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Steak, Barbecue supports bone health.
Supports bone health in Beef Steak, Barbecue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Steak, Barbecue improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Steak, Barbecue is essential for the health and growth of hair, skin, and nails.
Protein in Beef Steak, Barbecue regulates blood sugar levels.
Regulates blood sugar levels in Beef Steak, Barbecue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Steak, Barbecue supports fluid balance.
Maintains Fluid Balance in Beef Steak, Barbecue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Steak, Barbecue supports nerve function.
Supports Nerve Function in Beef Steak, Barbecue helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Steak, Barbecue helps regulate blood pressure.
Regulates Blood Pressure in Beef Steak, Barbecue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Steak, Barbecue supports muscle function.
Aids Muscle Function in Beef Steak, Barbecue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Steak, Barbecue aids nutrient absorption.
Improves Nutrient Absorption in Beef Steak, Barbecue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Steak, Barbecue helps balance pH levels.
Balances pH Levels in Beef Steak, Barbecue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Steak, Barbecue supports bone health.
Supports Bone Health in Beef Steak, Barbecue helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 package Beef Steak, Barbecue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.