Beef & Pepper Jack
Jack Link's
29.93
% from protein2.72
% from carbs2.72
% from fatNutrition Facts
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Common Food
Beef & Pepper Jack Nutrients FAQs
Nutrients
- Beef & Pepper Jack has 195mg of Calcium.
- Beef & Pepper Jack has 400mg of Sodium, Na.
- Beef & Pepper Jack has 0.72mg of Iron.
What is the calorie content of Beef & Pepper Jack?
A typical serving 2 sticks (42 grams) of Beef & Pepper Jack contains approximately 140 calories.
You can check the exact calorie content by logging Beef & Pepper Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Pepper Jack have?
The amount of fat in Beef & Pepper Jack depends on the ingredients and preparation method. On average, one serving 2 sticks (42 grams) of Beef & Pepper Jack contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Pepper Jack have?
The protein content in Beef & Pepper Jack depends on the ingredients exists in it. On average, 2 sticks (42 grams) of Beef & Pepper Jack contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Pepper Jack, Download Nutribit app for healthier you!
How much sugar does a Beef & Pepper Jack have?
On average, 2 sticks (42 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Pepper Jack.
How Much carbohydrates (carbs) is in Beef & Pepper Jack?
The amount of carbohydrates (carbs) in Beef & Pepper Jack depends on its serving size and preparation. On average, 2 sticks (42 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Pepper Jack.
How Much Fiber is in Beef & Pepper Jack?
Beef & Pepper Jack contains approximately 0 grams of fiber in 2 sticks (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Pepper Jack for healthier you!
What vitamins and minerals are in a Beef & Pepper Jack?
Beef & Pepper Jack contains following minerals:
General
Does Beef & Pepper Jack contain caffeine?
Beef & Pepper Jack does not contain any caffeine.
Does Beef & Pepper Jack contain alcohol?
Beef & Pepper Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Pepper Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Pepper Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Pepper Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Pepper Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Pepper Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Pepper Jack for free?
Yes! Since Beef & Pepper Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Pepper Jack with water tracking feature?
Nutribit automatically calculates the water content of Beef & Pepper Jack and adds it to your daily hydration log. Simply log Beef & Pepper Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Pepper Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Pepper Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Pepper Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Pepper Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Pepper Jack
Protein in Beef & Pepper Jack supports building and repairing tissues.
Builds and repairs tissues in Beef & Pepper Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Pepper Jack supports immune function.
Supports immune function in Beef & Pepper Jack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Pepper Jack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Pepper Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Pepper Jack provides energy.
Provides energy in Beef & Pepper Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Pepper Jack supports muscle growth and strength.
Supports muscle growth and strength in Beef & Pepper Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Pepper Jack helps in weight management.
Helps in weight management in Beef & Pepper Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Pepper Jack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Pepper Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Pepper Jack supports bone health.
Supports bone health in Beef & Pepper Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Pepper Jack improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Pepper Jack is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Pepper Jack regulates blood sugar levels.
Regulates blood sugar levels in Beef & Pepper Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Beef & Pepper Jack supports bone health.
Calcium in Beef & Pepper Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beef & Pepper Jack supports muscle function.
Calcium in Beef & Pepper Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beef & Pepper Jack supports heart health.
Calcium in Beef & Pepper Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef & Pepper Jack supports nerve transmission.
Calcium in Beef & Pepper Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef & Pepper Jack supports blood clotting.
Calcium in Beef & Pepper Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef & Pepper Jack supports hormonal secretion.
Calcium in Beef & Pepper Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef & Pepper Jack supports weight management.
Calcium in Beef & Pepper Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef & Pepper Jack supports dental health.
Calcium in Beef & Pepper Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef & Pepper Jack supports blood pressure regulation.
Calcium in Beef & Pepper Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beef & Pepper Jack supports fluid balance.
Maintains Fluid Balance in Beef & Pepper Jack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Pepper Jack supports nerve function.
Supports Nerve Function in Beef & Pepper Jack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Pepper Jack helps regulate blood pressure.
Regulates Blood Pressure in Beef & Pepper Jack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Pepper Jack supports muscle function.
Aids Muscle Function in Beef & Pepper Jack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Pepper Jack aids nutrient absorption.
Improves Nutrient Absorption in Beef & Pepper Jack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Pepper Jack helps balance pH levels.
Balances pH Levels in Beef & Pepper Jack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Pepper Jack supports bone health.
Supports Bone Health in Beef & Pepper Jack helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 2 sticks Beef & Pepper Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.